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Stress, Yummy Mummy Club

An Antidote to Stress

The holidays are over, but does that mean your stress has magically gone away?

Didn’t think so.

Dealing with stress, in my opinion, requires a multi-pronged approach…but not all of those prongs need to be complicated.

Over on Yummy Mummy Club, I recently wrote a post about one easy thing you can do. (hint: are you getting enough of this amazing mineral?)

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About Kim Foster

Dr. Kim Foster is a writer, family doctor, and mom.

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  1. Pingback: Mad About Nuts « savvy health - January 20, 2012

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Dr. Kim Foster, MD. (photo credit: Tamea Burd Photography)

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The content of this website is provided for informational purposes only. It is not intended to diagnose or treat disease. It is not a substitute for seeking medical advice or counseling. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. You should seek medical attention before undertaking any diet, exercise or other health program described on this website.
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