An Antidote to Stress

The holidays are over, but does that mean your stress has magically gone away?

Didn’t think so.

Dealing with stress, in my opinion, requires a multi-pronged approach…but not all of those prongs need to be complicated.

Over on Yummy Mummy Club, I recently wrote a post about one easy thing you can do. (hint: are you getting enough of this amazing mineral?)

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One Comment on “An Antidote to Stress

  1. Pingback: Mad About Nuts « savvy health

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