(And then…call your travel agent. Doctor’s orders.)
- Q & A: Can I be a health coach if I’m not in perfect health myself?
- Sleep: How Your Body Is Like A Swiss Watch
- Are Self-Employed People Happier?
- 5 Reasons Stress May Be Causing Your Weight Gain
- The Potential of Health Coaching
- Are You Getting Enough Iron?
- 5 Steps To Choosing A Health Coaching Niche
- How To Conquer Emotional Eating
- 50 Ways To Turn Your Passion For Health & Wellness Into a Career
- How To Cultivate Mindfulness In Your Everyday Life
- I’m back…with good stuff coming soon!
- A Sneaky Trick For Dealing With Cravings
- How To Have A Healthy Summer
- we interrupt your regularly scheduled programming…
- Healthy Mommy: Me Time
The content of this website is provided for informational purposes only. It is not intended to diagnose or treat disease. It is not a substitute for seeking medical advice or counseling. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. You should seek medical attention before undertaking any diet, exercise or other health program described on this website.