Diet & NutritionWeight LossYummy Mummy Club

Should You Go Gluten-Free?

Is Gluten Bad For You?I’ve been thinking about doing a post about gluten for a long time. Because it’s HUGE. There’s so much hype, so much mis-information, and more than a smidge of controversy when it comes to gluten.

You might have noticed gluten-free *everything* these days. (Even gluten-free cosmetics? Um, what?)

So when my lovely editor at YMC said she was collecting gluten-related posts for a feature, I decided the time was right to throw in my two cents.

In Is Gluten Bad For You? I break it all down: what gluten is, how it can harm you, who should avoid it, and why. If you’re curious or confused about all the fuss over gluten, head over there and check it out.