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Diet & Nutrition, Weight Loss, Yummy Mummy Club

Should You Go Gluten-Free?

Is Gluten Bad For You?I’ve been thinking about doing a post about gluten for a long time. Because it’s HUGE. There’s so much hype, so much mis-information, and more than a smidge of controversy when it comes to gluten.

You might have noticed gluten-free *everything* these days. (Even gluten-free cosmetics? Um, what?)

So when my lovely editor at YMC said she was collecting gluten-related posts for a feature, I decided the time was right to throw in my two cents.

In Is Gluten Bad For You? I break it all down: what gluten is, how it can harm you, who should avoid it, and why. If you’re curious or confused about all the fuss over gluten, head over there and check it out.

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About Kim Foster

Dr. Kim Foster is a writer, family doctor, and mom.

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Dr. Kim Foster, MD. (photo credit: Tamea Burd Photography)

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The content of this website is provided for informational purposes only. It is not intended to diagnose or treat disease. It is not a substitute for seeking medical advice or counseling. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. You should seek medical attention before undertaking any diet, exercise or other health program described on this website.
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