I’m back…with good stuff coming soon!

I know it’s been quiet around here lately, but there are some changes afoot.

Behind the scenes over the past several months I’ve been doing a lot of soul-searching, dreaming, and planning…and I’ve finally got some things figured out. When I started writing this blog back in 2011 I was simply doing it for fun, and because it seemed the perfect marriage of two things I love: health and writing.

In the beginning I didn’t have a lot of direction, however. I had no real goals. But over the years, and especially recently, I’ve become clearer on a few things. I have a much better understanding of myself, my interests, and my role in the wellness space at large. So I’m ready to pivot. I’m ready to dust off this website and get a fresh start. Very soon, I’ll be ready to re-launch this blog *plus* some new, exciting things I’ve been wanting to do for a long, long time.

If you’re as passionate about wellness as I am (and, so you know, some of my favorite things to talk about are: nutrition, happiness, yoga, running, sleep, clean eating, health coaching, meditation, achieving a healthy weight, mindfulness…and so much more!), then you may be interested in what’s coming down the pipeline. Watch this space for some good, juicy stuff–just around the corner.

(And if you’re curious and don’t want to miss out, I’d be happy to add you to my list of people who will be the first to hear about everything I’m cooking up!)

Keep Me In The Loop

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