Yesterday I uploaded my second YouTube video, in which I talk about a topic I love diving into: French Health Secrets! It seems that ever since visiting France again this summer, I’ve been thinking and writing about this subject even more than usual.
In this week’s video, I break down some of the eating habits of the French in an attempt to crack the code of how the French enjoy such amazing food on a regular basis (croissants, cheese, chocolate…) all while staying thin!
I reveal four very specific tips in the video, so if that interests you–I encourage you to go check it out!
Also, in the video I mention a cheatsheet I put together with 12 French Health Secrets…and here’s the link to grab that PDF.
P.S. If you like this video and want to see more health & wellness videos from me, I invite you to subscribe to my channel so you’re notified every time I upload something new!