HERE'S WHAT'S INSIDE...
- a detailed listing of the best foods to eat for a healthy & happy gut
- a list of the food groups you should avoid — these are the foods that can interfere with your gut microbiome
- print & take it to the grocery store!
THE
HEALTHY GUT
FOOD CHECKLIST
Learn what to eat for healthy, glowing skin with this FREE guide
created by Dr. Kim Foster, MD & Wellness Expert
ABOUT DR. KIM
Dr. Kim Foster, M.D. is a compassionate entrepreneur and healthcare professional who inspires people around the world to live healthy, beautiful, vibrant lives by elevating whole-person wellness.
The MD of Wellness, as she is affectionately known, has been featured on multiple TV, radio, and print media outlets, and runs a popular YouTube channel where she shares wellness, business, and lifestyle tips every week. She lives in beautiful Victoria, BC, Canada with her husband and their two boys.
You can often find her practicing what she preaches: running by the North Pacific, spending family summers at her home in France, cooking up a pot of homemade soup, or curled up with a good book.
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