THE

HEALTHY SKIN

FOOD GUIDE

Learn what to eat for healthy, glowing skin with this FREE guide

created by Dr. Kim Foster, MD & Wellness Expert

YES! I WANT THIS

HERE'S WHAT'S INSIDE...

  • a detailed listing of the best foods to eat for healthy skin (and what they do for you)
  • descriptions of how these foods improve your skin (including which ones boost collagen, which ones combat sun damage, and more)
  • a list of the food groups you should avoid — these are the foods that can inhibit the glow of your skin
  • a printable grocery list

...and more!


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ABOUT DR. KIM

Dr. Kim Foster, M.D. is a compassionate entrepreneur and healthcare professional who inspires people around the world to live healthy, beautiful, vibrant lives by elevating whole-person wellness.

The MD of Wellness, as she is affectionately known, has been featured on multiple TV, radio, and print media outlets, and runs a popular YouTube channel where she shares wellness, business, and lifestyle tips every week. She lives in beautiful Victoria, BC, Canada with her husband and their two boys.

You can often find her practicing what she preaches: running by the North Pacific, spending family summers at her home in France, cooking up a pot of homemade soup, or curled up with a good book.

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