CHANGE YOUR MINDSET,

CHANGE YOUR LIFE

WORKBOOK

Learn how to cultivate an empowered new mindset so you can achieve all your health & wellness goals with this FREE workbook created by Dr. Kim Foster, MD & Wellness Expert

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HERE'S WHAT'S INSIDE...

  • prompts to guide you in transforming your life from the inside out
  • questions to help you assess your current mindset and discover the barriers that will hold you back
  • guidance on how to confront your fears and achieve your deepest health & wellness goals

READY TO TRANSFORM YOUR LIFE?

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ABOUT DR. KIM

Dr. Kim Foster, M.D. is a compassionate entrepreneur and healthcare professional who inspires people around the world to live healthy, beautiful, vibrant lives by elevating whole-person wellness.

The MD of Wellness, as she is affectionately known, has been featured on multiple TV, radio, and print media outlets, and runs a popular YouTube channel where she shares wellness, business, and lifestyle tips every week. She lives in beautiful Victoria, BC, Canada with her husband and their two boys.

You can often find her practicing what she preaches: running by the North Pacific, spending family summers at her home in France, cooking up a pot of homemade soup, or curled up with a good book.

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