YOUR 8-WEEK JOURNEY TO A VIBRANT, HEALTHY LIFE
Wave goodbye to diets forever, achieve your optimal weight, and embrace a life of radiant health.
Are You Ready to Transform Your Mind, Body & Life?
Embark on my signature 8-week program, The Healthy Life Project, an interactive group experience meticulously crafted to equip you with the essential tools for a joyful, healthy, and well-balanced life.
THIS PROGRAM EMPOWERS YOU TO:
- Ditch diet culture forever
- Cultivate a balanced approach to eating
- Design a lifestyle that supports your goals
- Master the art of preparing nourishing meals with ease
- Cleanse your body with wholesome foods
- Skyrocket your energy levels
- Bid farewell to the scale's tyranny
- Foster deep self-love
- Attain lasting weight equilibrium
- Conquer emotional eating patterns
- Harmonize your hormones
LET ME ASK YOU...
Are you tired of the ongoing struggle with weight loss and trying to achieve a healthy lifestyle?
The cycle of dieting, deprivation, and putting in effort...
.…followed by rebellion, overindulgence, and throwing in the towel.
Does that hit close to home?
This battle has become ingrained in your identity, and without realizing it, that’s your biggest challenge.
It’s not your fault.
Your self-identity is a crucial factor, and this is where the diet industry misses the mark. They provide detailed instructions on what to do, but overlook the essential aspect of who you need to become.
The mind is a potent force, always seeking alignment with its self-identity and your ingrained belief patterns.
No matter how hard you hit the gym or how strict you are with cutting carbs, if you persist in seeing yourself as someone constantly grappling with weight loss, that story will eventually shape your reality.
Why?
It's all about the power of your self-perception influencing your actions, behaviors, and outcomes. If you consistently view yourself through the lens of an ongoing struggle with weight, it tends to guide your behaviors, undermining your efforts despite external interventions.
This connection between your mindset and tangible results is crucial.
What you need is a fresh perspective that addresses the core issue:
Your Inner Blueprint.
Your Inner Blueprint is the mental image you hold of yourself, influencing the stories your mind tells you, how you engage with others, the goals you establish, your clothing choices, preferred locations, financial decisions, body care, relationship choices, your perceived potential…in short, everything.
Your Inner Blueprint is shaping every aspect of your life, even down to your dress size.
THIS IS THE WORK WE WILL DO INSIDE THE HEALTHY LIFE PROJECT.
We're embarking on a journey of self-reinvention, pushing the boundaries of what we can achieve. Through a refined three-step process, you'll discover how to let go of everything that’s holding you back and unveil a lighter, more vibrant version of yourself.
Imagine Your Daily Life with The Healthy Life Project:
- Wake up each day with boundless energy, ready to conquer your goals.
- Effortlessly slip into your favorite clothes, feeling a renewed sense of confidence.
- Savor delicious, nourishing meals that satisfy your taste buds and fuel your body with vitality.
- Say goodbye to the exhausting cycle of diets and deprivation, and embrace a life of balance.
The Transformative Journey:
- Experience the liberation of shedding the mental weight tied to the constant pursuit of a number on the scale
- Witness not only a transformation in your physique but in your entire outlook on life.
- The Healthy Life Project is not just about what you do; it's about who you become.
A Future of Positivity and Radiance:
- Picture a future where your self-image radiates positivity, guiding your choices in food, relationships, and every aspect of your life.
- Visualize the ripple effect as newfound energy and confidence positively impact your interactions with others.
Your Passport to a Thriving Life:
- This is more than a program; it's your passport to a healthier, happier life.
- The Healthy Life Project is the canvas on which you paint the masterpiece of a life well-lived.
- Join us on this transformative journey and create a beautiful, healthy life together.
HI, I'M DR. KIM FOSTER.
I’m an MD-turned-coach, and I help people master the art of living life to the fullest.
After experiencing the frustrations and limitations of the conventional healthcare system for two decades, I now help people adopt a vibrant, refined, and centered approach to simple living
I struggled for many years to achieve my own health goals, and to help my patients do the same … and always had the feeling that something was missing.
Once I discovered the revolutionary brain-based approaches that would tackle wellness on a profound level — from the inside out — that’s when everything changed.
AS FEATURED IN...
PAY IN FULL
Regular Investment:
$997 USD
SPLIT PAY
Regular Investment:
$550/mo x 2
HOW THE HEALTHY LIFE PROJECT WORKS:
Embark on an 8-week journey that revolutionizes your approach to health and well-being. The Healthy Life Project is built upon four core pillars—Inner Blueprint, Nutrition, Movement, and Lifestyle—providing a comprehensive roadmap for your transformation.
Four Core Pillars of The Healthy Life Project
Pillar One: Inner Blueprint
- Use the principles of psychology to explore the mental and emotional aspects influencing your relationship with food and well-being (I’ll show you how)
- Establish a strong foundation for lasting change
Pillar Two: Nutrition
- Understand holistic nutrition principles, including how to effectively balance blood sugar
- Learn to nourish your body with balanced, satisfying meals.
Pillar Three: Movement
- Embrace a mindful approach to exercise and living an active life
- Discover exercises and approaches that foster strength and vitality without rigid routines.
Pillar Four: Lifestyle
- Tailor your lifestyle to support lasting change.
- Cultivate habits, rituals, and mindset shifts aligned with a healthy, vibrant life.
Key Program Features:
Weekly Group Coaching Calls:
- Connect with expert coaches and a supportive community.
- Receive personalized guidance and celebrate successes together.
Supportive Community:
- Join an exclusive online community for continuous inspiration and motivation.
- Share experiences, exchange tips, and build connections.
Optional Meal Plans:
- Tailor your journey with optional meal plans designed to complement the program.
- Enjoy diverse, nourishing options, including vegan and vegetarian choices.
- Master the art of cooking simple and delicious meals with ease
Library of Recipes:
- Access a rich collection of recipes catering to various dietary needs.
- From quick and easy meals to culinary delights, make healthy eating enjoyable.
Lifetime Access To All Program Content!
YOUR PATH TO LASTING CHANGE
The Healthy Life Project, structured around these four pillars, provides a comprehensive approach to transform your life.
With weekly coaching, a thriving community, optional meal plans, and a diverse recipe collection, you're empowered to make sustainable changes.
Join us on a journey that embraces these pillars, guiding you towards creating a healthy, vibrant life that endures.
A NOTE ON WEIGHT LOSS
This program is designed to help you to reach your natural, balanced weight.
Your Holistic Journey Towards a Healthy, Vibrant Life
AN OVERVIEW OF THE PROGRAM:
PREP:
Embark on your transformative journey to a healthier lifestyle & equip yourself for success.
WEEK 1:
Establish a strong mental and physical foundation and learn all about your Inner Blueprint (this will be our secret weapon throughout the program).
WEEK 2:
Explore and redefine your identity and self-image, and its impact on your health choices and behaviors.
WEEK 3:
Achieve alignment with your new self-image, make nourishing choices, and balance your blood sugar.
WEEK 4:
Develop skills to manage stress and tackle emotional eating.
WEEK 5:
Boost your energy, create strength, and rebuild your gut health.
WEEK 6:
Embrace mindfulness in all aspects of life and achieve hormonal balance for holistic wellbeing.
WEEK 7:
Establish self-care rituals and healthy habits that reflect your newly empowered sense of self.
WEEK 8:
Learn the secrets to living a healthy life forever—putting it all together.
WHO IS THIS PROGRAM FOR?
Are you...
- Struggling to find balance with food and weight?
- Trapped in the toxic cycle of dieting?
- Battling emotional eating?
- A health seeker not seeing desired results?
If you answered 'yes' to any of these questions, The Healthy Life Project is tailored for you.
It embodies a compassionate, brain-based approach to creating lifelong health and wellbeing.
HOW IT WORKS
Once we re-open the doors to this program, you'll be able to sign up anytime, anywhere.
Instant access to prep week content.
From there, the program will run for 8 consecutive weeks, and you'll receive lifetime access to everything!
ARE YOU READY TO EMBARK ON A JOURNEY TO BECOME HEALTHIER AND HAPPIER?
YOUR INVESTMENT OPTIONS:
PAY IN FULL
Regular Investment:
$997 USD
SPLIT PAY
Regular Investment:
$550/mo x 2
© Kim Foster International Inc. | 2024