Dr. Kim Foster

The Happiness Map: Giving Back

The holidays are the perfect time for charitable acts. And this year, in particular, it feels like exactly the right thing to do. Whether it’s volunteering, helping, or donating–it just feels good, right? Well, I’d like to draw your… Read More

How To Have A Healthy Christmas

There’s nothing quite like illness to wreck your holidays, am I right? Give yourself the gift of health this year. Here are my thoughts on how to stay healthy this holiday season: Avoid colds & the flu. Seems like… Read More