Dr. Kim Foster

The Happiness Map: Giving Back

The holidays are the perfect time for charitable acts. And this year, in particular, it feels like exactly the right thing to do. Whether it’s volunteering, helping, or donating–it just feels good, right? Well, I’d like to draw your… Read More

How To Live Longer (3 Easy Ways)

Research has been popping up lately in my news reader and inbox about things that add (or subtract) years to our lives. And some of it is fascinating. But let’s face it: a lot of the health advice… Read More