welcome to
The KF Blog
Looking for a marketing tip for your wellness business, a success strategy, or a bit of inspiration for living well? I’ve been blogging about wellness, business, and life in general since 2011 … chances are, you’re going to find what you need here.
Inspiration for fabulous success & a life well-lived.
read post
If you have an area of expertise, then you have an asset that you can use to make money online and create freedom for yourself: you can take that expertise and turn it into an online course. This is a wonderful way to not only share what you know, and bring it to a wider […]
When I first started my online coaching business, I had a major fear of visibility. As a naturally private person (plus an introvert), I was not comfortable with the idea of being seen online. And yet, I knew if I was going to have the impact I wanted and build a business that would give […]
Read More
Today’s topic is one that I get a lot of requests for. A lot of coaches and wellness entrepreneurs are overwhelmed by social media, confused by it, or fed up with it. And if that’s you, if you aren’t really sure how to best use social media for your business, or maybe you’re afraid to […]
Read More
featured posts:
If you have an area of expertise, then you have an asset that you can use to make money online and create freedom for yourself: you can take that expertise and turn it into an online course. This is a wonderful way to not only share what you know, and bring it to a wider […]
READ THE POST
More from Around the Site
featured posts:
Would you love to have a morning routine that sets you up for success all day long? In this episode, I walk you through a process of crafting your very own morning routine. Here’s where you can listen to the podcast episode: A lot has been said about morning routines (in books, blogs, YouTube videos, […]
READ THE POST
More from Around the Site
featured posts:
If you’re doing Intermittent fasting, can you drink coffee during your fasting window? A lot of people have this question! Especially if you choose to have a fasting window in the morning — does that mean you have to forego coffee forever? Here’s where you can listen to the podcast episode: In this podcast episode […]
READ THE POST
More from Around the Site
featured posts:
Let’s talk about motivation. A lot of people struggle to find the motivation to make whatever change it is that they want to make in their life – whether it’s to lose weight, clean up their diet, start an exercise program….or whatever health goals you might have. And the question I hear all the time […]
READ THE POST
More from Around the Site
featured posts:
Can Human Design help improve your health and well-being? The field of Human Design is an interesting topic that I really didn’t know much about, to be honest, before having this conversation with my guest today. Kelsey Abbott is an intuitive Human Design and Money Coach who uses science, spirituality, and play to help people […]
READ THE POST
More from Around the Site
featured posts:
When you’re trying to lose weight, one of the things you might want to do is work on boosting your metabolism. After all, if you can train your body to burn more calories, it’ll be easier to lose the weight you’d like to, right? Well, there are definitely ways to do this, but it’s not […]
READ THE POST
More from Around the Site
On the Air
The Marketing & Mindset For Wellness Coaches Podcast
The podcast for health and wellness coaches who are building a business, making the world a healthier place, and designing a first-class life.
My Services
I help health & wellness coaches create successful businesses and get a steady stream of new clients, so they can have the freedom, fulfillment, and financial abundance they desire.
Enneagram 3, obsessed with Paris, running, and good coffee.
As an MD-turned-coach, I’m on a mission to provide women with the guidance, support, and tools they need to build wildly successful businesses as health & wellness coaches.
Get On the List
Never miss an update, a podcast episode, or a special promotion of one of my programs. I share tips with my email subscribers that I don't share anywhere else.
Let's stay in touch.
