I’ve written about chocolate in the past, of course. But…I think it’s a topic worth revisiting, don’t you? Especially this time of year.
To that end, I recently dug into the research and created a handy little roundup of the top health benefits of chocolate.
I compiled no fewer than six reasons chocolate is good for you, and I posted them all on my Wicked Health blog at YummyMummyClub.ca.
Chocoholic? Let me alleviate that guilt a little…
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Do you feel like you’re hustling hard and working all the hours, yet you somehow remain in the same spot? You’re probably wondering, “What am I doing wrong?” A few years back, I was in that same cycle—constantly pushing myself, convinced that working harder was the key to leveling up. But all it did was […]
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Do you ever get that nagging feeling that no matter how much you achieve, you’ll never be good enough? Does it feel like you’re faking it and just waiting for people to figure out you’re incapable? That, my friends, is impostor syndrome. I’ll let you into a little secret – when I first launched my […]
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We’ve all been told that to be a successful woman, you must ‘have it all’—the perfect career, the ideal personal life, and everything in between. But what if I told you that the pressure to balance it all is actually what’s holding you back? In this week’s article and YouTube video, I’m flipping the script […]
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