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Yummy Mummy Club

Stress Relief, STAT

November 15, 2012

I’m Kim.
I’m an M.D.-turned-coach and I’m dedicated to helping you build your dream career + lifestyle. Welcome to my blog, where I write (and podcast) about wellness, business + success!
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Yesterday I wrote a post called Stress Relief For Moms in 60 Seconds Flat. The rationale: moms typically have stupid amounts of stress. But also: no time. Sure, it would be great to decompress on a regular basis with standing appointments at the spa, daily trips to the yoga studio, etcetera. But who has the time for that? (Not to mention the money.) 

So it’s my mission to bring quick stress relief to moms (and anyone else, for that matter, who’s got stress and a time crunch. Or stress because of a time crunch, even.)

I’ve written about this topic before, but stress management is evergreen. We’re always going to need tricks and strategies. If you’re with me, head on over to Yummy Mummy Club to read about one of the quickest and easiest ways you can defuse all that tension.

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