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The KF Blog
Looking for a marketing tip for your wellness business, a success strategy, or a bit of inspiration? I’ve been blogging about wellness, business, and life in general since 2011 … chances are, you’re going to find what you need here.
Inspiration for fabulous success.
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When you’re building a wellness business, eventually what can happen is that you start getting very busy, and very overwhelmed. My guest on this episode calls this the “messy middle” and that’s absolutely what it is. It can be stressful and hard to know what you need to do to scale to the next level. […]
How much free, stale popcorn would you eat in a movie theater? Does it depend if it’s served in a medium-sized bag or a jumbo tub? And what about candy: how much would you eat if it was sitting on your desk? Would it matter if the glass dish was opaque or clear? If it […]
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I’ll admit it: I’m a little obsessed with Europe. In the past I’ve written about the French Paradox , and there’s a big part of me that would like to be reborn in this life as a French woman (and not only because spa treatments are considered part of the French healthcare system). Also, I […]
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Everywhere I look these days I see something about the Dukan Diet. it’s the diet that, famously, Kate and her mother went on prior to the Royal Wedding. And it’s touted as the new French woman’s secret. Apparently it swept Europe after it was first published in 2000, and now it’s come to North America. […]
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This post is part of a regular feature I’ve got planned: reviews of popular diets. If there’s a diet you’d like me to review, send me a message, or use the comments below! So…the Sonoma Diet. This was created by Dr. Connie Guttersen, a registered dietitian with a Ph.D in nutrition who lives in California. Essentially, […]
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When you’re building a wellness business, eventually what can happen is that you start getting very busy, and very overwhelmed. My guest on this episode calls this the “messy middle” and that’s absolutely what it is. It can be stressful and hard to know what you need to do to scale to the next level. […]
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Marketing your health and wellness coaching business online can be really challenging. One of the challenges is to deal with the lack of human connection that’s inherent when everyone is sitting behind their computers. When you’re trying to market to people online, it can be tough to really make that human connection. So how do […]
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Do you offer meal planning services to your clients? Is this something you’re interested in doing? If the idea of integrating meal planning is intriguing to you, but you just can’t figure out how to make it work, or you’re worried that it’s going to be a ton of work for very little reward, then […]
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How confident do you feel about your skills as a coach? Maybe you’ve been focusing a lot of your efforts on building your business and marketing your services…but how much time have you invested in up-leveling your coaching skills? The skill set of coaching is so foundational to building a successful business as a coach, […]
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There are a lot of myths and misconceptions out there about what it takes to build a successful health coaching business. If you’re a health coach or wellness professional currently, or you would like to become one so you can build a profitable, sustainable business that replaces your 9-5 and gives you freedom and fulfillment […]
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Let’s talk about how to build your wealth as a coach! Around here, I often focus on how to build your business, and how coaches in the wellness industry can get more clients and grow their impact and all those things, but there is a big difference between having a profitable coaching business … and […]
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The Marketing & Mindset For Wellness Coaches Podcast
The podcast for health and wellness coaches who are building a business, making the world a healthier place, and designing a first-class life.
My Services
I help health & wellness coaches create successful businesses and get a steady stream of new clients, so they can have the freedom, fulfillment, and financial abundance they desire.
Enneagram 3, obsessed with Paris, running, and good coffee.
As an MD-turned-coach, I’m on a mission to provide women with the guidance, support, and tools they need to build wildly successful businesses as health & wellness coaches.
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