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The KF Blog

Looking for a marketing tip for your wellness business, a success strategy, or a bit of inspiration? I’ve been blogging about wellness, business, and life in general since 2011 … chances are, you’re going to find what you need here.

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Marketing your health and wellness coaching business online can be really challenging. One of the challenges is to deal with the lack of human connection that’s inherent when everyone is sitting behind their computers. When you’re trying to market to people online, it can be tough to really make that human connection. So how do […]

How To Use Storytelling In Your Marketing Strategy

I’m Kim.
I’m an M.D.-turned-coach and I’m dedicated to helping you build your dream career + lifestyle. Welcome to my blog, where I write (and podcast) about wellness, business + success!
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I get a lot of headaches. Everyone manifests their stress in different ways (crappy sleep, for example, or an irritable gut…) but I carry mine squarely in my neck and shoulder muscles. Which, consequently, translates to frequent tension headaches. I’ve also had the distinct displeasure, in recent years, of experiencing migraines. Now that’s some nasty pain. I have newfound sympathy for […]

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I know–when life is throwing you curveballs, your impulse is to bee-line for the freezer (chocolate chip cookie dough Haagen-Dazs, anyone?) or the snack cupboard (hello, Sea Salt & Vinegar Kettle chips…). But that’s not going to make anything better. Especially not your coronary arteries. Or your muffin top. So I’ve rounded up some healthier options–and snack […]

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The holidays are over, but does that mean your stress has magically gone away? Didn’t think so. Dealing with stress, in my opinion, requires a multi-pronged approach…but not all of those prongs need to be complicated. Over on Yummy Mummy Club, I recently wrote a post about one easy thing you can do. (hint: are you getting […]

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I help health & wellness coaches create successful businesses and get a steady stream of new clients, so they can have the freedom, fulfillment, and financial abundance they desire.

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Enneagram 3, obsessed with Paris, running, and good coffee.

As an MD-turned-coach, I’m on a mission to provide women with the guidance, support, and tools they need to build wildly successful businesses as health & wellness coaches.

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