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The KF Blog

Looking for a marketing tip for your wellness business, a success strategy, or a bit of inspiration for living well? I’ve been blogging about wellness, business, and life in general since 2011 … chances are, you’re going to find what you need here.

Inspiration for fabulous success & a life well-lived.

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Are you feeling stuck in life? Do you ever look at celebrities and wonder how they’re always glowing with vitality? Is it due to expensive anti-aging treatments, strict diets, or something else? Well, the good news is that many A-listers swear by super simple health hacks that require no riches or fame. Yes, that’s right. […]

Easy Health Hacks: 3 Celebrity Secrets To A Healthy Lifestyle

I’m Kim.
I’m an M.D.-turned-entrepreneur and I’m dedicated to helping you build your dream career + lifestyle. Welcome to my blog, where I write (and podcast) about wellness, business + success!
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Did you spend all of 2023 procrastinating on starting your dream coaching business? Do thoughts of not having enough time stop you in your tracks, preventing you from getting started? If so, I’m here to tell you that 2024 is the year to manifest your dream business, and I’m going to tell you how! This […]

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Have you set an intention for 2024 to optimize your health and are toiling with the idea of giving intermittent fasting a go? If so, you’re likely wondering, is intermittent fasting right for YOU? In this week’s article and YouTube video, I’ll help you decide.  I’m breaking down the pros AND the cons of fasting […]

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As 2023 ends and the new year begins, you’re probably inundated with tips and tricks for making 2024 your best year yet. You might have noticed that most of this conventional self-improvement wisdom centers on setting goals and resolutions. But, if you’re among the 80% of people whose New Year resolutions always fail, I recommend […]

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As an MD-turned-coach, I’m on a mission to provide women with the guidance, support, and tools they need to build wildly successful businesses as health & wellness coaches.

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