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The KF Blog

Looking for a marketing tip for your wellness business, a success strategy, or a bit of inspiration for living well? I’ve been blogging about wellness, business, and life in general since 2011 … chances are, you’re going to find what you need here.

Inspiration for fabulous success & a life well-lived.

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The popular Christmas song may claim that the holidays are “the most wonderful time of the year,” but let’s be honest—they can also feel like the most overwhelming.  Between juggling family obligations, work deadlines, gift shopping, and an endless calendar of events, it’s easy to reach your limit. When I was working as a doctor, […]

Holiday Stress Hacks: 4 Micro Habits For A Peaceful Holiday Season

I’m Kim.
I’m an M.D.-turned-entrepreneur and I’m dedicated to helping you build your dream career + lifestyle. Welcome to my blog, where I write (and podcast) about wellness, business + success!
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Are you having trouble getting enough clients? Do you feel like you’re in a sales slump? If it feels like things have run dry in your business, then this episode is definitely for you.  It’s important, of course, to recognize that businesses go through cycles throughout the year. There are months when sales are high […]

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Do you have trouble saying no and setting boundaries? Do you find yourself agreeing to requests, and doing things for other people that takes you away from your own projects and priorities? Saying no can be tough, but you have to learn how to maintain your boundaries if you want to achieve your goals in […]

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Are you confused and overwhelmed by online marketing? Are you wondering if you’re doing it right? Have your results been somewhat disappointing … but you have no idea why? In this episode, I talk about 5 common mistakes I see coaches making all the time that stop them from having really great results when it […]

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Enneagram 3, obsessed with Paris, running, and good coffee.

As an MD-turned-coach, I’m on a mission to provide women with the guidance, support, and tools they need to build wildly successful businesses as health & wellness coaches.

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