The KF Blog

In health coaching, and in wellness in general…it always feels like there is more to learn. When you’re training to become a health coach, you worry you’re not going to learn everything you need to know to complete your certification…and then when you do finish, you realize all the other things you don’t know. There […]

As a health coach, you’re probably very excited about wellness, about getting out there and helping people, and about growing your business. Some people you talk to may be…less excited. In fact, sometimes people can be extremely negative about your chosen career path. Sooner or later, all health coaches will encounter people who have a […]

If you’re a health coach, and you’re putting together your signature package and program, sooner or later you’re going to have to make a decision about how much to charge for your program. And if that stresses you out…you’re not alone. And don’t worry, because in this article I’m going to give you a 4-step […]

Do you feel overwhelmed with all the tasks required to get your health coaching business off the ground? In this article (and the video below), I’m going to tell you about the three tools you need to get organized in your health coaching business, to help you stay productive and efficient…with ease and grace. When […]

Are you a health coach confused about how to give an “elevator pitch” of your business? When you get the opportunity to pitch yourself, face-to-face, are you like a deer in the headlights? No sweat — I’ve got a very simple formula that will have you poised and polished the next time you find yourself […]

Are you a health coach struggling to decide which niche to build your business around? You know you need a specific niche for success, but you don’t know how to choose. No worries — I’m here to help! Before we get started, I have a free workbook that you can download (17 pages of prompts […]

As a health coach, would you like to figure out how to get MDs to refer their patients to you? How would your coaching business change if you didn’t have to wonder where your next clients were coming from…because they were coming to you? It would change everything, right? Well, there are three critical things you […]

Have you noticed how often people talk about thyroid health these days? Several years ago people hardly knew the word, but now everyone seems to be talking about it. A lot of this talk, however, assumes you know the basics about the thyroid. And you may not. Do you feel sheepish because you’re not really […]

Stress is, unfortunately, a significant part of our modern lives. Do you feel stressed out sometimes? Most of the time? Even if you can’t change the circumstances that are causing you to feel stressed, there are several things you can do to cope better with your stress. In this week’s video on my YouTube channel, […]