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Looking for a marketing tip for your wellness business, a success strategy, or a bit of inspiration for living well? I’ve been blogging about wellness, business, and life in general since 2011 … chances are, you’re going to find what you need here.

Inspiration for fabulous success & a life well-lived.

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Are you feeling stuck in life? Do you ever look at celebrities and wonder how they’re always glowing with vitality? Is it due to expensive anti-aging treatments, strict diets, or something else? Well, the good news is that many A-listers swear by super simple health hacks that require no riches or fame. Yes, that’s right. […]

Easy Health Hacks: 3 Celebrity Secrets To A Healthy Lifestyle

I’m Kim.
I’m an M.D.-turned-entrepreneur and I’m dedicated to helping you build your dream career + lifestyle. Welcome to my blog, where I write (and podcast) about wellness, business + success!
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I had a conversation with a new health coach recently, and one of the things she’s struggling with is drawing the boundaries between coaching and counseling. That’s because she is a licensed psychotherapist. And I find this distinction is something a lot of people struggle with. Many people feel confused about where counselling ends and […]

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One of my favorite things to do is showcase the success stories of health coaches and wellness entrepreneurs who are killing it in their businesses. And today we’re going to be hearing from Heather! Heather Woodruff, CNP RNCP, is a Certified Nutritional Practitioner based in British Columbia, Canada, who has built a wonderfully thriving business […]

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Have you wondered if it’s really possible to make enough money in your health coaching business? I hear this question a lot. Many coaches wonder if they can actually make a comfortable living in this business, or if they’ll always be struggling. And if that’s you, too, then read on, because I’m going to dive into […]

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I love showcasing the success stories of health coaches and wellness entrepreneurs who are positively on fire in their businesses. And today we’re going to be hearing from Nikki Stadnyk! Nikki is a Certified Holistic Nutritional Consultant based in Alberta, Canada, who has built a thriving business (as you’ll see in the interview below). She […]

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As a health coach trying to find clients, you might be diligently building your email list, but do you know how often to email your list? What to send them? Does it have to be a newsletter? What’s the best way to use your list? Keep reading, because I cover all of this (and more) in […]

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Mindset Barriers for Health Coaches

There are a lot of obstacles that can stand in the way of success when building a health coaching business (or any business for that matter). Some of those obstacles come from external sources, and some of them come from internal sources, and today I want to talk about one of those internal sources, a […]

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Recently, I did a Facebook Livestream inside my private group addressing the question: are your coaching services too expensive? As a health coach, should you be more “affordable” for everybody? It’s an issue that I’ve noticed coming up a lot, recently, for my clients and for the coaches in my community. And really, at the heart […]

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Recently, I did a Facebook Livestream inside my private group on the topic of money mindset for health coaches and wellness entrepreneurs. I wanted to talk about WHY we, in health and wellness, have such trouble with money. So let me ask you: what kind of relationship do you have with money? Is it healthy? […]

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In health coaching, and in wellness in general…it always feels like there is more to learn. When you’re training to become a health coach, you worry you’re not going to learn everything you need to know to complete your certification…and then when you do finish, you realize all the other things you don’t know. There […]

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As an MD-turned-coach, I’m on a mission to provide women with the guidance, support, and tools they need to build wildly successful businesses as health & wellness coaches.

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