
Do you feel uncomfortable with the idea of selling your services as a coach? Do you feel like you’re not good at sales? Are you frustrated because you’re having trouble getting people to say YES on discovery calls and enroll in your packages? If you said yes to any of those questions, then this post […]
Read More
Are you wondering what it takes to make a big career change … especially if you’re in your 40s or 50s or beyond? Maybe you were recently laid off. Or maybe all the challenges we’re going through in the world right now have made you take a hard look at your priorities and you’ve realized […]
Read More
If you’ve been dreaming about starting your coaching business but you’re worried it’s not quite the right time … then this post (and podcast episode) is definitely for you. Many aspiring entrepreneurs hold themselves back because the timing is bad, they’re “too busy”, they don’t know enough yet, or they’re “not ready”. But here’s the […]
Read More
If you’re struggling over how to choose a price for your coaching programs and packages, then you’re not alone! Many coaches—especially new coaches—have a tough time knowing how much to charge for their services. In this article (and podcast episode) I’m going to give you some concrete tips to help you charge the right price […]
Read More
When I first started my online coaching business, I had a major fear of visibility. As a naturally private person (plus an introvert), I was not comfortable with the idea of being seen online. And yet, I knew if I was going to have the impact I wanted and build a business that would give […]
Read More
Today’s topic is one that I get a lot of requests for. A lot of coaches and wellness entrepreneurs are overwhelmed by social media, confused by it, or fed up with it. And if that’s you, if you aren’t really sure how to best use social media for your business, or maybe you’re afraid to […]
Read More
So let’s say there’s an investment you want to make in your business. Maybe it’s hiring a website designer, a branding photographer, a mentorship program, or funding an ad campaign. Whatever it is, the output is going to be a good chunk of money … but you’re confident the return on that investment is going […]
Read More
Are you stuck trying to choose a business name? I work with a lot of new coaches and this is one business task that I see SO many of them get stuck on. This one decision has the ability to stop you in your tracks. It’s hard to move forward until you have made a […]
Read More
Is the coaching market saturated? I hear this a lot. I hear a lot of people citing this as the reason they can’t get paying clients. There are too many other coaches out there. Too much competition. So let’s talk about that. Here’s my take. While I don’t believe that the market is saturated, I […]
Read More

There was a time when I was working full-time as a family doctor. I had two healthy boys, a beautiful home, and all the stability I had ever wanted. My life made total sense, and on paper, everything looked perfect. But inside, I felt like I was slowly disappearing. I knew I felt stuck, but […]
READ THE POST
More from Around the Site

I used to think change was about discipline. If only I could cultivate more focus, better habits, and earlier mornings, I would finally achieve my dream life. So I brought the snazziest color-coded planner I could find, downloaded all the habit tracker apps, and listened to endless self-improvement podcasts. But guess what? No matter how […]
READ THE POST
More from Around the Site

Bad habits don’t always look toxic. Sometimes they look responsible, smart, even productive. People might praise you for them, saying things like “you’re so disciplined,” and “I don’t know how you do it all.” For years, I lived my life following three “good habits.” They brought me promotions, a good reputation, and a successful career, […]
READ THE POST
More from Around the Site

We’ve all met them… those people who just radiate something. They walk into a room and everyone turns toward them. They don’t hustle for attention or try to impress, yet people are drawn in. What makes them so magnetic? It’s not luck, and it’s not some elusive “it factor.” It’s actually a handful of small, […]
READ THE POST
More from Around the Site

I’m 52, and when I look back at my 30s and 40s, there are a few lessons I wish I’d learned sooner. Lessons that would have saved me years of chasing the wrong goals and helped me pivot onto a path that actually felt right. If you’re in your 30s or 40s and feel like […]
READ THE POST
More from Around the Site

When things feel off in our lives, we tend to think we’re missing something. So we adopt yet another morning ritual, healthy habit, or hobby. However, sometimes the reason we feel disconnected is because we’re doing too much.Now I know what you’re thinking… “I have to juggle work, the kids, taking care of the home, […]
READ THE POST
More from Around the Site
On the Air
The podcast for people who want to master the art of living well.
I help health & wellness coaches create successful businesses and get a steady stream of new clients, so they can have the freedom, fulfillment, and financial abundance they desire.
Enneagram 3, obsessed with Paris, running, and good coffee.
As an MD-turned-coach, I’m on a mission to provide women with the guidance, support, and tools they need to build wildly successful businesses as health & wellness coaches.
Never miss an update, a podcast episode, or a special promotion of one of my programs. I share tips with my email subscribers that I don't share anywhere else.
Let's stay in touch.