Have you been struggling to name your new coaching business? This is a decision that stops a lot of new coaches in their tracks! I’m here to help. In this podcast episode & video, I’ll show you how to easily choose your business name, give you ideas and examples, and help you decide which name […]
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Would you love to get interviewed on podcasts so you can share your expertise and reach new audiences? In this episode, you’re going to learn exactly what it takes to get featured and interviewed on podcasts, step by step. Podcast appearances are a very effective and powerful marketing strategy, and it’s such a great way […]
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Do you struggle with perfectionism? Is it holding you back in your health coaching business (and your life)? In this podcast episode and video, this is exactly what we’re going to tackle. Perfectionism is something I struggled with for a very long time, and I know so many others do, too. My guest on this […]
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I talk to a lot of wellness entrepreneurs (especially in the early stages) who are exhausted, frustrated, and find themselves working way too much in their businesses, for too few results, and wondering if it’s really worth it. And if that sounds familiar, then you’re going to love this podcast episode and YouTube video because […]
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Are you worrying too much about what people think about you? This is a huge problem for so many of us, and it really holds us back. In this podcast episode (and video) I’m going to teach you 5 ways to stop caring what other people think of you. Trust me – this is going […]
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How can working on your prosperity consciousness boost your business success in your health or wellness coaching business? I realize it may not seem like there’s a direct line between your money mindset and your success … but you’re going to need to trust me: the connection is STRONG. But you don’t have to take […]
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If you’re feeling overwhelmed in your business right now because you’ve been doing everything all by yourself, and you can feel yourself starting to head towards burnout, then this episode is for you. My guest on this podcast episode is Jennie Lyon, a 20 year digital marketing expert, award-winning writer, and the founder of Jennie […]
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Are you looking to elevate your online coaching business, and create a “wow” experience for your clients? You might have considered using Kajabi as a tool to help you do that, but you’re wondering if this platform is right for you. If that’s you, this episode is for you. In this episode I’m chatting with […]
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Are you wondering if now is a good time to start a health and wellness coaching business? If this is something you’d love to do, but you’re not sure it’s a good idea right now because you’ve got a busy life and you’re concerned you’re not really ready … this podcast episode is for you. […]
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Most people believe that they fail to build new habits because they’re not motivated or disciplined enough. But that’s not the real problem. After 20 years as a doctor and a coach, working with hundreds of people on personal development, I’ve seen the same pattern over and over… and it has nothing to do with […]
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There was a time when I was working full-time as a family doctor. I had two healthy boys, a beautiful home, and all the stability I had ever wanted. My life made total sense, and on paper, everything looked perfect. But inside, I felt like I was slowly disappearing. I knew I felt stuck, but […]
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I used to think change was about discipline. If only I could cultivate more focus, better habits, and earlier mornings, I would finally achieve my dream life. So I brought the snazziest color-coded planner I could find, downloaded all the habit tracker apps, and listened to endless self-improvement podcasts. But guess what? No matter how […]
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Bad habits don’t always look toxic. Sometimes they look responsible, smart, even productive. People might praise you for them, saying things like “you’re so disciplined,” and “I don’t know how you do it all.” For years, I lived my life following three “good habits.” They brought me promotions, a good reputation, and a successful career, […]
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We’ve all met them… those people who just radiate something. They walk into a room and everyone turns toward them. They don’t hustle for attention or try to impress, yet people are drawn in. What makes them so magnetic? It’s not luck, and it’s not some elusive “it factor.” It’s actually a handful of small, […]
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I’m 52, and when I look back at my 30s and 40s, there are a few lessons I wish I’d learned sooner. Lessons that would have saved me years of chasing the wrong goals and helped me pivot onto a path that actually felt right. If you’re in your 30s or 40s and feel like […]
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Dr. Kim Foster
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I help health & wellness coaches create successful businesses and get a steady stream of new clients, so they can have the freedom, fulfillment, and financial abundance they desire.
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Enneagram 3, obsessed with Paris, running, and good coffee.
As an MD-turned-coach, I’m on a mission to provide women with the guidance, support, and tools they need to build wildly successful businesses as health & wellness coaches.
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