So let’s say there’s an investment you want to make in your business. Maybe it’s hiring a website designer, a branding photographer, a mentorship program, or funding an ad campaign. Whatever it is, the output is going to be a good chunk of money … but you’re confident the return on that investment is going […]
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Are you stuck trying to choose a business name? I work with a lot of new coaches and this is one business task that I see SO many of them get stuck on. This one decision has the ability to stop you in your tracks. It’s hard to move forward until you have made a […]
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Is the coaching market saturated? I hear this a lot. I hear a lot of people citing this as the reason they can’t get paying clients. There are too many other coaches out there. Too much competition. So let’s talk about that. Here’s my take. While I don’t believe that the market is saturated, I […]
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No matter where you are in your coaching business journey, there’s one element playing a key, behind-the-scenes role in your success, whether you realize it or not. MINDSET. That’s because you can learn all the marketing strategy in the world …. but if you don’t have the right mindset to execute on everything, it will […]
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If you’re at the beginning of your business-building journey, you might have jumped on Google or YouTube to try to find the information you need to launch your coaching business. And you’ve thought, okay, I’m just going to try to do this myself, and see if I can get it going with a DIY approach. […]
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What stage of business growth are you at, as a coach? Understanding the stages of business means you’ll be able to identify your current stage, which will enable you to focus on the key tasks. A common pitfall of building a coaching business is doing your business-building tasks in the wrong order. Many coaches will […]
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When you’re thinking about starting an online coaching business, it’s important to know what you’re getting yourself into right from the start. Many people want to become their own boss and launch an online business—more so right now than ever before, given our current situation. For many people, coaching is the perfect choice. But let’s talk […]
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How to practice good self care has been one of the most important things for me to learn as I’ve grown my business. And it’s been one of the most important things to keep me in alignment and support my continued growth, success, and happiness. Today I want to talk to you about self care […]
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Do you feel like you’re pretending? Do you feel like you’re a fraud in your coaching business, and everyone is about to find out the truth about you? That’s the feeling of Impostor Syndrome, and it’s what I tackle in this week’s podcast episode and blog post. If Impostor Syndrome is something you struggle with, […]
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Whether it’s a mentor, manager, partner, or system, many of us are waiting for someone to come and hand us a better life. But here’s what you need to know… No one is coming, and if you keep waiting for permission, you’ll be waiting forever. Harsh but true. And look, it’s not your fault because […]
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How many times have you said “I want to… but now’s not the right time” or “I want to… but it’s not realistic” This thought pattern is incredibly common and incredibly destructive. Because talking ourselves out of things doesn’t protect us, it just shrinks our lives. I’ve seen this “obstacle obsession” in my work, in […]
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Most people don’t end up with a life they regret because of one big mistake. Rather, it’s the thousand tiny moments when they chose comfort over courage. And the scary part? Most of these choices happen without us even realizing it. You see, our brain is constantly convincing us to choose comfort over growth. So […]
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Most people think they must make gigantic life changes to change their lives. Leave their job, start a business, move to a new country… But it’s not drastic external changes that create real transformation. It’s the habits we build… and in particular, whether or not we build this ONE specific habit. Without this one habit, […]
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That voice in your head that keeps whispering: “You’re not ready,” “You’re not good enough,” Wouldn’t it be nice to destroy it… permanently? Well in this article, I’m sharing exactly how you can… and it doesn’t involve confidence tricks or positive thinking. No matter how skeptical you are, or how much that inner voice is […]
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Morning routines have gone from helpful to strangely worshipped. CEOs and entrepreneurs share their rituals, and the self-development world treats them like guaranteed formulas for success. Like if you wake up at 5 am, drink celery juice, and jump in an ice bath, you’ll achieve all your hopes and dreams! As someone deeply interested in […]
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Enneagram 3, obsessed with Paris, running, and good coffee.
As an MD-turned-coach, I’m on a mission to provide women with the guidance, support, and tools they need to build wildly successful businesses as health & wellness coaches.
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