fbpx
kf
I’m Kim.
I’m an M.D.-turned-entrepreneur and I’m dedicated to helping you build your dream career + lifestyle. Welcome to my blog, where I write (and podcast) about wellness, business + success!
TOp categories
Get My Free 
Pricing Guide 
yes please

After years of coaching clients through identity change, I’ve noticed this pattern… Whenever someone feels stuck, they immediately assume the reason is “lack of motivation.”  So they force more discipline, more willpower, and better morning routines… yet they still remain stuck.  Why? Because they’re trying to fix the wrong thing. While it may look and […]

Read More

I used to think I was just “the cautious one.” The one who hesitated, overthought, and took forever to make decisions. I told myself it was just my personality… because some people are naturally more careful than others, right? Turns out, hesitation is not due to caution. Rather, it’s a sign of low confidence. And […]

Read More

If you want to change your life, you might feel tempted to blow things up overnight — quit your job, move abroad, change your entire personality. But transformation doesn’t come from drastic action. It comes from tiny actions that are repeated over time. The key to reinventing yourself is to think micro, shifting your life […]

Read More

Productivity is not always down to how much energy or motivation you have.  It actually has a lot to do with habits and unconscious behaviors — and if you’re unaware of them, you can end up losing years of your life to things that don’t matter. In this article, I’ll walk you through 4 things […]

Read More

On the Air

The Wellness Project with
Dr. Kim Foster

The podcast for people who want to master the art of living well.

LIsten in
WORK WITH me

My Services

I help health & wellness coaches create successful businesses and get a steady stream of new clients, so they can have the freedom, fulfillment, and financial abundance they desire.

WORK WITH me

Enneagram 3, obsessed with Paris, running, and good coffee.

As an MD-turned-coach, I’m on a mission to provide women with the guidance, support, and tools they need to build wildly successful businesses as health & wellness coaches.

About me

Get On the List

Never miss an update, a YouTube video, or a special promotion of one of my programs. I share tips with my email subscribers that I don't share anywhere else.

Let's stay in touch.

Get My Free
Self-Sabotage Recovery Guide
When You Subscribe

A practical guide to help you recognize the hidden patterns keeping you stuck — and start taking action as the person you’re becoming.

Instagram

Love Instagram? Me too!

@drkimfoster