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Living Well

Work-Life Balance Is a Myth – How I Stopped Chasing Perfection and Started Living

October 16, 2024

I’m Kim.
I’m an M.D.-turned-entrepreneur and I’m dedicated to helping you build your dream career + lifestyle. Welcome to my blog, where I write (and podcast) about wellness, business + success!
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We’ve all been told that to be a successful woman, you must ‘have it all’—the perfect career, the ideal personal life, and everything in between. 

But what if I told you that the pressure to balance it all is actually what’s holding you back? 

In this week’s article and YouTube video, I’m flipping the script on the outdated idea of ‘work-life balance.’ 

Through sharing my story, I’ll show you how to create a life that works for you—without guilt or burnout. 

The Illusion of Balance

Only a few years ago, I was chasing balance like it was some magical formula.   

I’d tell myself that if I could juggle my career, personal life, and self-care flawlessly, I’d finally achieve that coveted state of having it all together. 

But the reality was far different. 

Instead of feeling accomplished, I was constantly exhausted and overwhelmed, trying to keep up with the endless demands of work, family, and social obligations.

I remember one particular night vividly. 

I was at my desk, buried under a mountain of emails and to-dos, feeling utterly drained. It was then I started questioning whether this chaotic juggling act was what success was supposed to look like. n.

The Turning Point

The turning point was when I realized that I was becoming increasingly unhappy by pursuing this idea of balance. I continuously felt like I was failing—like I wasn’t doing enough at work, at home, or even for myself. 

Then, during one of our sessions, my coach asked a question that struck a chord: “Why are you trying to do it all? What if you just focused on what truly matters to you?”

That question was my wake-up call. It made me realize that I needed to redefine success and balance on my own terms.

Overcoming Doubts

Even after this realization, letting go of the idea of balance felt daunting. 

I feared being judged. I worried that people would think I was lazy or not good enough if I started prioritizing myself over work or other commitments. 

So what did I do?

I continued trying to keep up the balancing act. I took on an additional responsibility at work despite feeling overwhelmed. 

The result? 

I ended up with a migraine so debilitating that I needed a CT scan. That experience was a stark reminder that something had to change.

Finding My Path

Around this time, I stumbled upon a podcast that resonated deeply with me. It discussed the importance of focusing on what truly matters rather than attempting to be everything to everyone. 

I also came across a quote by Brené Brown that perfectly encapsulated my evolving perspective: “You can’t have it all, but you can have what matters most.”

This quote suggests that success isn’t about balancing everything perfectly but prioritizing what’s most important. 

It was a revelation that allowed me to shift my focus from trying to meet unrealistic standards to concentrating on what truly brought me joy and fulfillment.

Embracing Change

Embracing this new mindset required me to take concrete actions. 

I started setting clear boundaries at work, learning to say no to tasks and responsibilities that didn’t align with my goals. 

I also made changes in my personal life, opting out of social obligations that didn’t serve my well-being.

For example, I had always felt compelled to accept every invitation and host events, like the annual neighborhood Christmas party, because it looked impressive and was good for appearances. 

But these activities often left me feeling drained and stressed. So, instead, I began focusing on what genuinely mattered to me and my family, making more intentional choices about how we spent our time.

Facing Challenges

This shift wasn’t without its challenges. 

Not everyone understood why I was stepping back from certain responsibilities or why I was no longer trying to do it all. I faced questions and even criticism from those around me. 

The biggest hurdle, however, was overcoming my own internal doubts. I worried that I might regret not pushing myself harder or that I was being selfish.

But every time I remained true to my priorities and made decisions based on what truly mattered, I felt a weight lift off my shoulders. 

I began to feel a sense of relief and empowerment that had been missing for so long. It was clear that I was finally living life on MY terms.

The Transformation

Since adopting this new mindset, my life has transformed in remarkable ways. I no longer feel the constant pressure to achieve a perfect balance. 

By focusing on what truly matters to me, my career has flourished, and I have more time for activities and relationships that bring me genuine joy.

The freedom from chasing perfection has empowered me to live more authentically and purposefully. 

I’m no longer bogged down by guilt or the fear of not measuring up. Instead, I’m fully engaged in creating a life that reflects my values and desires.

The Takeaway

Balance doesn’t mean doing everything flawlessly; it’s about prioritizing what’s most important to you. 

So, let go of the pressure to ‘have it all’ and focus on what truly brings you joy and fulfillment. 

Your version of success doesn’t have to look like anyone else’s. When you stop chasing an unattainable ideal and start living intentionally, you’ll find that everything changes for the better.

If my story inspires you to make a change in your life, be sure to watch this week’s full YouTube video, where I delve deeper into my experience and the changes I made to create a more intentional and fulfilling life.

Here’s where you can watch:

Now it’s your turn to share. Did my story strike a chord with you? How do you prioritize what matters most to you?

Let me know in the comments below!



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