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Looking for a marketing tip for your wellness business, a success strategy, or a bit of inspiration for living well? I’ve been blogging about wellness, business, and life in general since 2011 … chances are, you’re going to find what you need here.
Inspiration for fabulous success & a life well-lived.
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What if the life you’ve been chasing isn’t years away but just 90 days? That’s right. Ninety days from now, your whole life could look different—if you know how to focus your energy. That dream that’s currently collecting dust on your vision board isn’t out of reach. You just need the right system to move […]
If 1:1 client work is burning you out, then developing a group coaching program is the solution you’ve been looking for! In this podcast episode and YouTube video, I’m going to teach you how to develop your first group coaching program, what needs to go into it, and walk you through the 3 key steps […]
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If you’re in the business of helping people change their lives, then you’ve got some unique marketing challenges that come with speaking to the people in your desired target market. In this episode, I sit down with Jackie Bebenroth, a Change Marketer. Jackie draws from two decades of experience as a brand strategist and entrepreneur, […]
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Do you struggle with feeling good about sales? Maybe you resist sales, or you’re afraid of sales conversations, or you have a lot of worries about showing up and being salesy. If any of that sounds familiar, then this week’s podcast episode and YouTube video are for you. My guest today is Sarah Walton, and […]
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Do you feel overwhelmed by Instagram? Maybe you feel confused by it, or frustrated by how to use Instagram for your health coaching business. Truth is, Instagram can be very helpful for visibility and marketing your business, but you probably have a lot of questions about how to optimize your use of it, what to […]
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One of the most common questions I hear from new health and wellness coaches is: “Where can I find clients?” So that’s what today’s episode is about! I’m going to share with you 6 different places where you can find your first (or next) health coaching client. I know that this can be a source […]
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If you’re building a health coaching business, you’re probably feeling some anxiety and uncertainty around the legal aspects of your business. How do you protect your business? How do you market your business online in a safe way? And so many other questions! In this week’s podcast episode and YouTube video, you’re going to get […]
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Have you heard of approaching your marketing with a “contribution mindset”? It’s a really interesting spin on how to market your health or wellness coaching business, and according to my guest for this week’s podcast episode, it’s the secret for becoming unstoppable in your marketing. Christina Frei is a marketing consultant, author, and creator of […]
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Have you been struggling to name your new coaching business? This is a decision that stops a lot of new coaches in their tracks! I’m here to help. In this podcast episode & video, I’ll show you how to easily choose your business name, give you ideas and examples, and help you decide which name […]
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Would you love to get interviewed on podcasts so you can share your expertise and reach new audiences? In this episode, you’re going to learn exactly what it takes to get featured and interviewed on podcasts, step by step. Podcast appearances are a very effective and powerful marketing strategy, and it’s such a great way […]
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What if the life you’ve been chasing isn’t years away but just 90 days? That’s right. Ninety days from now, your whole life could look different—if you know how to focus your energy. That dream that’s currently collecting dust on your vision board isn’t out of reach. You just need the right system to move […]
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I used to think I just needed to hustle harder, wake up earlier, cram more in, and push through. But no matter what I tried, I was still drowning in to-do lists and constantly playing catch-up. I watched other people breeze through their days with time to spare while I was barely holding it together. […]
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When life feels underwhelming or unfulfilling, we tend to think we must make a dramatic change to turn things around. We daydream of quitting our jobs, moving abroad, and starting a fresh new chapter. However, the truth is, it’s not just giant leaps, like launching a business or moving to Bali, that shift life out […]
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Ever felt like life is moving but you’re not? At 47, I walked away from my career as a doctor. The title, the stability, the life I’d spent decades building all suddenly gone. Most people thought I’d lost it. Some days, I did, too. But now, looking back, I realize what I’ve gained from taking […]
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Ever felt like life is moving but you’re not? Do you feel stuck on pause, waiting for the perfect moment, the perfect plan, or the perfect version of yourself to finally begin? I know that feeling well. For years, I told myself, “Once the kids are older… once work settles down… once I’m less tired,” […]
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You’ve had it with the micromanaging, the soul-sucking meetings, and the Sunday-night dread. You’re so done that you already have your resignation letter typed up. I get it. Quitting your job feels like the ultimate freedom right now. But before you hand in that resignation, there are certain things you need to consider. Quitting for […]
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The podcast for people who want to master the art of living well.
I help health & wellness coaches create successful businesses and get a steady stream of new clients, so they can have the freedom, fulfillment, and financial abundance they desire.
Enneagram 3, obsessed with Paris, running, and good coffee.
As an MD-turned-coach, I’m on a mission to provide women with the guidance, support, and tools they need to build wildly successful businesses as health & wellness coaches.
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