Living Well

What To Eat For Healthy Skin

February 22, 2023

I’m Kim.
I’m an M.D.-turned-entrepreneur and I’m dedicated to helping you build your dream career + lifestyle. Welcome to my blog, where I write (and podcast) about wellness, business + success!
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Let’s talk about healthy, glowing skin. This is something many of us want because it helps us to look younger and feel younger and more vibrant…and in turn, we feel more confident!

But healthy skin is not just about what skincare products we use, it’s also about what foods we eat. In fact, healthy skin starts on the inside.

So I get asked all the time: What should I eat to improve my skin? What should I eat to get that healthy glow?

In this week’s YouTube video, I give you my list of the 7 foods you should eat for gorgeous, glowing skin…and these are all foods that you can start including in your diet right away.

I ALSO tell you about the 3 foods that you definitely want to AVOID or cut out entirely, because these are the foods that are aging you prematurely, and destroying that healthy glow you’re going for.

Here’s where you can watch the video:

What To Eat For Healthy Skin

I hope you enjoy watching!.

And after you do, I would love to hear from you! Which of the 7 foods I listed are you going to start including more of in your diet today? Let me know in the comments below!

More Helpful Resources:


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