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Looking for a marketing tip for your wellness business, a success strategy, or a bit of inspiration for living well? I’ve been blogging about wellness, business, and life in general since 2011 … chances are, you’re going to find what you need here.

Inspiration for fabulous success & a life well-lived.

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Have you recently realized your sugar consumption is way too high? Do you reach for the sweet treats every evening and feel unable to stop yourself? Sugar addiction is a real and widespread problem. A recent study found that 75% of Americans consume excess and unhealthy amounts of sugar. So, if you do struggle with […]

How To Beat Sugar Addiction: Follow This Protocol To Quit Sugar In 10 Days

I’m Kim.
I’m an M.D.-turned-entrepreneur and I’m dedicated to helping you build your dream career + lifestyle. Welcome to my blog, where I write (and podcast) about wellness, business + success!
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As a health coach trying to find clients, you might be diligently building your email list, but do you know how often to email your list? What to send them? Does it have to be a newsletter? What’s the best way to use your list? Keep reading, because I cover all of this (and more) in […]

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Mindset Barriers for Health Coaches

There are a lot of obstacles that can stand in the way of success when building a health coaching business (or any business for that matter). Some of those obstacles come from external sources, and some of them come from internal sources, and today I want to talk about one of those internal sources, a […]

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Recently, I did a Facebook Livestream inside my private group addressing the question: are your coaching services too expensive? As a health coach, should you be more “affordable” for everybody? It’s an issue that I’ve noticed coming up a lot, recently, for my clients and for the coaches in my community. And really, at the heart […]

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Recently, I did a Facebook Livestream inside my private group on the topic of money mindset for health coaches and wellness entrepreneurs. I wanted to talk about WHY we, in health and wellness, have such trouble with money. So let me ask you: what kind of relationship do you have with money? Is it healthy? […]

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Last summer, I was hanging out in a Facebook group for health coaches and somebody posted this question: Does anybody know how to approach doctors? I’d love to set up a referral relationship but I have no idea how to do that, or what to say. So, being both a doctor and a health coach, […]

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I believe one of the best ways to learn how to do something is to carefully study the stories of successful people who have reached the place you want to be. As Tony Robbins says, “success leaves clues”. That’s why I’m kicking off a new series on the blog, called “HOW SHE DID IT”, where […]

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As a health coach, would you like to figure out how to get MDs to refer their patients to you? How would your coaching business change if you didn’t have to wonder where your next clients were coming from…because they were coming to you? It would change everything, right? Well, there are three critical things you […]

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How often has this happened to you: you decide to be present on social media, so you jump on Facebook, just to quickly post something…and the next thing you know, you’ve gone down the rabbit hole of crazy cat videos and voicing an opinion on somebody’s sibling drama…checking out some random BuzzFeed article someone linked […]

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  If you’re trying to get a health coaching business off the ground, I think you’ll appreciate today’s question. Q: I’m trying to build a business as a health coach, but I have a dark secret. I’m not in perfect health myself. I mean, I’m working on it! I love everything about nutrition, leading an […]

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Dr. Kim Foster

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I help health & wellness coaches create successful businesses and get a steady stream of new clients, so they can have the freedom, fulfillment, and financial abundance they desire.


Enneagram 3, obsessed with Paris, running, and good coffee.

As an MD-turned-coach, I’m on a mission to provide women with the guidance, support, and tools they need to build wildly successful businesses as health & wellness coaches.

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