Let’s be honest: there’s a lot of noise out there about how to market your business, and all kinds of shiny new things … but none of that is a substitute for providing a really excellent experience for your clients. When you get this right, when you give your clients a white-glove, VIP experience, fantastic […]
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Have you been considering starting your own podcast to help market your health coaching business? Podcasting can be a fabulous marketing (and networking!) tool, and there are a ton of benefits. That said, most people who are considering starting their own podcast have more questions than answers. How do you get started? What can it […]
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Many of the coaches and practitioners in my community are aware of meal planning platforms, and are wondering if this kind of tool is right for them and their business, and maybe this is something you’ve considered for yourself. If you’ve got a signature program or you’re working with a handful of clients and you […]
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What do you believe about sales? Over the years I’ve learned that selling is about so much more than having the perfect script. It’s all about how you show up, and how you think about sales. The stories you’re telling yourself about sales, and what you believe about sales will have so much more of […]
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Let’s talk about money mindset! Money is a topic I love to talk about because it’s just so juicy, for one thing, and it brings up a lot of issues for many people (even guilt and shame). And what I’ve learned is that the best way to deal with that stuff is to bring it […]
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Do you have a revenue goal for your business? Many coaches hesitate to set a specific revenue goal, or have no idea how to choose their goal. Pinpointing a specific income goal can be a real struggle. In this podcast episode, I sit down with Mark Butler, who is the founder of the accounting startup […]
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Are you ready to scale your health coaching business? If you’ve been in business for a while — and even if that’s a very short while — you may be ready for the next level. When you scale your business as a health coach, what you’re doing is multiplying your income and your impact. And who […]
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Who wants to talk about money? Actually, I’m curious: what was your reaction to the word “money”? Was it a positive reaction? Was it a negative reaction? And what thoughts came up for you, even at the mention of money? Well, if your reaction to the topic of money was less than super positive, then […]
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Most new health and wellness coaches, sooner or later, start to wonder if they should invest in paid advertising. When you’re trying to grow your health coaching business, it can feel like an uphill battle trying to attract new attention and market your services, and paid traffic can be a potential solution to that. At […]
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That voice in your head that keeps whispering: “You’re not ready,” “You’re not good enough,” Wouldn’t it be nice to destroy it… permanently? Well in this article, I’m sharing exactly how you can… and it doesn’t involve confidence tricks or positive thinking. No matter how skeptical you are, or how much that inner voice is […]
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Morning routines have gone from helpful to strangely worshipped. CEOs and entrepreneurs share their rituals, and the self-development world treats them like guaranteed formulas for success. Like if you wake up at 5 am, drink celery juice, and jump in an ice bath, you’ll achieve all your hopes and dreams! As someone deeply interested in […]
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Life is like a movie where each of us is following a different script. Yet many of us aren’t happy with the one we’ve been given and secretly wish we were living someone else’s story. While we didn’t consciously choose our scripts, they are a result of our past experiences and repeated choices, which means […]
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Ever walk away from a conversation thinking, Why did I say that? Or replay it later in your head and think, “Gosh, I sounded awkward” or “Why didn’t I say something smarter?!” I used to do this all the time. But once I figured out a few key shifts, that awkward, second-guessing feeling basically disappeared. […]
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When it comes to goal-setting, many people think that once we choose and set a goal, everything just magically falls into place. Well, spoiler alert; it doesn’t. You don’t rise to the level of your goals. You fall to the level of what you feed your mind. Every thought, every input, every idea is quietly […]
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Do you worry that people find you boring? Do you feel awkward in social situations or struggle to express yourself the way you would like to? If you’ve ever wished you could be more confident, more charismatic, and more magnetic, this article will help you become just that. Because here’s the thing… You’re not boring […]
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Dr. Kim Foster
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I help health & wellness coaches create successful businesses and get a steady stream of new clients, so they can have the freedom, fulfillment, and financial abundance they desire.
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Enneagram 3, obsessed with Paris, running, and good coffee.
As an MD-turned-coach, I’m on a mission to provide women with the guidance, support, and tools they need to build wildly successful businesses as health & wellness coaches.
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