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The KF Blog

Looking for a marketing tip for your wellness business, a success strategy, or a bit of inspiration for living well? I’ve been blogging about wellness, business, and life in general since 2011 … chances are, you’re going to find what you need here.

Inspiration for fabulous success & a life well-lived.

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We all want to improve our lives, yet one thing that holds us back is the belief that change requires drastic actions and major sacrifices. But what if I told you that you don’t need to overhaul your entire routine to see real improvement? The secret to transforming your life lies in the smallest of […]

How To Change Your Life With Micro Habits: My 5-Step Process

I’m Kim.
I’m an M.D.-turned-entrepreneur and I’m dedicated to helping you build your dream career + lifestyle. Welcome to my blog, where I write (and podcast) about wellness, business + success!
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Do you have a website for your wellness coaching business? Building your website can feel like a huge project, and many coaches feel completely overwhelmed by it. But fear not! In this week’s podcast episode, I am bringing on an expert to help break this project down for you. Jess Freeman is an Atlanta-based award-winning […]

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If you identify as an introvert, you may have wondered if you’re cut out for this entrepreneurial game. All that marketing, self-promotion, visibility stuff…so much easier for the extroverts, right? Well, in this post (and podcast episode) I dive into the ADVANTAGES of being an introvert when it comes to building a wellness coaching business, […]

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Can Pinterest really help you get more clients as a health or wellness coach? Yes, absolutely. In today’s post (and podcast episode) I explain why Pinterest is so useful as a marketing strategy, and give you a breakdown of how you can use this powerful platform as a secret weapon in your business. I reveal […]

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I help health & wellness coaches create successful businesses and get a steady stream of new clients, so they can have the freedom, fulfillment, and financial abundance they desire.

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Enneagram 3, obsessed with Paris, running, and good coffee.

As an MD-turned-coach, I’m on a mission to provide women with the guidance, support, and tools they need to build wildly successful businesses as health & wellness coaches.

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