Do you have a specific niche for your wellness coaching business? Or…are you avoiding making this decision? Are you worried about limiting yourself? In my latest podcast episode, I’m talking about everything related to NICHE, so if this is something you’ve been stressing about or struggling with, then this one is for you! (Also, if […]
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Today I want to discuss a mindset piece that is a really critical foundation for becoming an entrepreneur, and building a business. On this podcast, in the episodes to come, we’ll be talking about lots of specific marketing strategy…and I’ve got tons of content plans for you guys…but here’s the thing: you can learn all […]
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In my latest episode of Marketing & Mindset for Wellness Coaches, I will be pulling back the curtain and telling you about my own journey. This is my own story of what brought me from my career as a family doctor to being a coach. Here are some of the things I’ll be sharing: the […]
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When I went to France for the first time, backpacking after med school, I thought: I’ll be able to speak French to the locals —no problem! I studied French all through high school, and I even took the enriched stream. Surely it will all come back. Pas de problème. Wrong. The people in France speak […]
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I had a conversation with a new health coach recently, and one of the things she’s struggling with is drawing the boundaries between coaching and counseling. That’s because she is a licensed psychotherapist. And I find this distinction is something a lot of people struggle with. Many people feel confused about where counselling ends and […]
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When you’re starting out in your health coaching business, it can feel like a complete mystery: where do you get clients? At the beginning, you feel like you’re starting from scratch. No clients, no testimonials, no case studies, no cash flow. Nothing to build on. Of course once you get some clients under your belt, […]
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I love showcasing the success stories of health coaches and wellness entrepreneurs who are positively on fire in their businesses. And today we’re going to be hearing from Nikki Stadnyk! Nikki is a Certified Holistic Nutritional Consultant based in Alberta, Canada, who has built a thriving business (as you’ll see in the interview below). She […]
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As a health coach trying to find clients, you might be diligently building your email list, but do you know how often to email your list? What to send them? Does it have to be a newsletter? What’s the best way to use your list? Keep reading, because I cover all of this (and more) in […]
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There are a lot of obstacles that can stand in the way of success when building a health coaching business (or any business for that matter). Some of those obstacles come from external sources, and some of them come from internal sources, and today I want to talk about one of those internal sources, a […]
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Productivity is not always down to how much energy or motivation you have. It actually has a lot to do with habits and unconscious behaviors — and if you’re unaware of them, you can end up losing years of your life to things that don’t matter. In this article, I’ll walk you through 4 things […]
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Magnetism isn’t reserved for the young, the good-looking, or the most confident. It’s all about the energy you exude. And here’s the thing… We all possess magnetic energy; we just need to learn how to tap into it. Regardless of how old you are, if you understand the principles behind magnetism, you CAN become that […]
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Are you always overthinking? Do you constantly replay conversations in your head? Do you spend hours researching before every small decision? Many of us struggle with decision-making. But while we might think we’re just being cautious, we’re actually stalling our own progress. In this article, I’m sharing the psychology behind a lack of decisiveness and […]
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Your life purpose does not arrive with a marching band and a big green light. It’s much more subtle than you think. It doesn’t feel like certainty, an epiphany, or a deep knowing. And this is why so many people struggle to find it. More often, purpose feels like curiosity mixed with fear. It’s that […]
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Whether it’s a mentor, manager, partner, or system, many of us are waiting for someone to come and hand us a better life. But here’s what you need to know… No one is coming, and if you keep waiting for permission, you’ll be waiting forever. Harsh but true. And look, it’s not your fault because […]
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How many times have you said “I want to… but now’s not the right time” or “I want to… but it’s not realistic” This thought pattern is incredibly common and incredibly destructive. Because talking ourselves out of things doesn’t protect us, it just shrinks our lives. I’ve seen this “obstacle obsession” in my work, in […]
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Dr. Kim Foster
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I help health & wellness coaches create successful businesses and get a steady stream of new clients, so they can have the freedom, fulfillment, and financial abundance they desire.
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Enneagram 3, obsessed with Paris, running, and good coffee.
As an MD-turned-coach, I’m on a mission to provide women with the guidance, support, and tools they need to build wildly successful businesses as health & wellness coaches.
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