
Are you having trouble getting enough clients? Do you feel like you’re in a sales slump? If it feels like things have run dry in your business, then this episode is definitely for you. It’s important, of course, to recognize that businesses go through cycles throughout the year. There are months when sales are high […]
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Do you have trouble saying no and setting boundaries? Do you find yourself agreeing to requests, and doing things for other people that takes you away from your own projects and priorities? Saying no can be tough, but you have to learn how to maintain your boundaries if you want to achieve your goals in […]
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Are you confused and overwhelmed by online marketing? Are you wondering if you’re doing it right? Have your results been somewhat disappointing … but you have no idea why? In this episode, I talk about 5 common mistakes I see coaches making all the time that stop them from having really great results when it […]
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Are you frustrated with a lack of progress in your coaching business? Do you crave success … but things just don’t seem to be working out in the way you imagined? In this article, I’m going to talk about how you might be sabotaging your own success, without even realizing it. You might think the […]
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When you decide it’s time to hire a business coach or mentor, it can sometimes be difficult to know who is the best coach for you, personally. So let’s discuss how to choose the right coach or mentor for you and your business! If you’re looking for an expert who can guide the success of […]
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If you’re looking for the secret to success in your coaching business, the answer is in your mind! That’s right — I believe that success is based on equal parts mindset and strategy. You really can’t get anywhere or achieve your goals, whatever those goals might be, without those two pieces of the puzzle. You […]
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Email marketing is vital if you want to grow your coaching business. But how do you get started building an email list from scratch? In this blog, (and podcast) I’m going to walk you through the three simple steps to setting up and growing your email list, so you can get started attracting potential clients […]
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Do you feel like people don’t understand you and your business ideas? They don’t get what you’re trying to do, or why you’re passionate about coaching. How do you get over the fear of other people’s opinions, especially when those people are your family and friends? In this blog, (and podcast) I’m going to tell […]
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Are you struggling to stay productive? Do you find that you’ll have days where it feels like you’re getting nothing done? When you’re growing your coaching business on your own, it can feel like you have a mountain of tasks that you want to do. You’ve got a big vision for where you want to […]
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I used to think change was about discipline. If only I could cultivate more focus, better habits, and earlier mornings, I would finally achieve my dream life. So I brought the snazziest color-coded planner I could find, downloaded all the habit tracker apps, and listened to endless self-improvement podcasts. But guess what? No matter how […]
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Bad habits don’t always look toxic. Sometimes they look responsible, smart, even productive. People might praise you for them, saying things like “you’re so disciplined,” and “I don’t know how you do it all.” For years, I lived my life following three “good habits.” They brought me promotions, a good reputation, and a successful career, […]
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We’ve all met them… those people who just radiate something. They walk into a room and everyone turns toward them. They don’t hustle for attention or try to impress, yet people are drawn in. What makes them so magnetic? It’s not luck, and it’s not some elusive “it factor.” It’s actually a handful of small, […]
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I’m 52, and when I look back at my 30s and 40s, there are a few lessons I wish I’d learned sooner. Lessons that would have saved me years of chasing the wrong goals and helped me pivot onto a path that actually felt right. If you’re in your 30s or 40s and feel like […]
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When things feel off in our lives, we tend to think we’re missing something. So we adopt yet another morning ritual, healthy habit, or hobby. However, sometimes the reason we feel disconnected is because we’re doing too much.Now I know what you’re thinking… “I have to juggle work, the kids, taking care of the home, […]
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We’ve all had those moments where we stop, look around at our lives, and think, “How did I end up here? This wasn’t the plan.” It’s a gut-punch moment… That sinking realization that you’ve spent years climbing the wrong ladder, chasing goals that looked good on paper but never felt truly aligned with you. You […]
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On the Air
The podcast for people who want to master the art of living well.
I help health & wellness coaches create successful businesses and get a steady stream of new clients, so they can have the freedom, fulfillment, and financial abundance they desire.
Enneagram 3, obsessed with Paris, running, and good coffee.
As an MD-turned-coach, I’m on a mission to provide women with the guidance, support, and tools they need to build wildly successful businesses as health & wellness coaches.
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