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The KF Blog

Looking for a marketing tip for your wellness business, a success strategy, or a bit of inspiration for living well? I’ve been blogging about wellness, business, and life in general since 2011 … chances are, you’re going to find what you need here.

Inspiration for fabulous success & a life well-lived.

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Would you love to have a morning routine that sets you up for success all day long? In this episode, I walk you through a process of crafting your very own morning routine. Here’s where you can listen to the podcast episode: A lot has been said about morning routines (in books, blogs, YouTube videos, […]

Morning Routines: Healthy Habits To Do Everyday

I’m Kim.
I’m an M.D.-turned-entrepreneur and I’m dedicated to helping you build your dream career + lifestyle. Welcome to my blog, where I write (and podcast) about wellness, business + success!
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Do you feel like people don’t understand you and your business ideas? They don’t get what you’re trying to do, or why you’re passionate about coaching. How do you get over the fear of other people’s opinions, especially when those people are your family and friends? In this blog, (and podcast) I’m going to tell […]

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Are you struggling to stay productive? Do you find that you’ll have days where it feels like you’re getting nothing done?  When you’re growing your coaching business on your own, it can feel like you have a mountain of tasks that you want to do. You’ve got a big vision for where you want to […]

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Do you often question if your dreams and goals are just not meant for someone like you? Do you find yourself putting aside the vision you’ve cast for your life, saying, “I’ll get to that later..”? You’re not alone! In this article (and podcast episode) I’m going to be talking about committing to your goals […]

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Do you feel uncomfortable with the idea of selling your services as a coach? Do you feel like you’re not good at sales? Are you frustrated because you’re having trouble getting people to say YES on discovery calls and enroll in your packages? If you said yes to any of those questions, then this post […]

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The Marketing & Mindset For Wellness Coaches Podcast

The podcast for health and wellness coaches who are building a business, making the world a healthier place, and designing a first-class life.

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I help health & wellness coaches create successful businesses and get a steady stream of new clients, so they can have the freedom, fulfillment, and financial abundance they desire.


Enneagram 3, obsessed with Paris, running, and good coffee.

As an MD-turned-coach, I’m on a mission to provide women with the guidance, support, and tools they need to build wildly successful businesses as health & wellness coaches.

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