One of my favorite things to do is showcase the success stories of health coaches and wellness entrepreneurs who are killing it in their businesses. And today we’re going to be hearing from Heather! Heather Woodruff, CNP RNCP, is a Certified Nutritional Practitioner based in British Columbia, Canada, who has built a wonderfully thriving business […]
Read More
When you’re starting out in your health coaching business, it can feel like a complete mystery: where do you get clients? At the beginning, you feel like you’re starting from scratch. No clients, no testimonials, no case studies, no cash flow. Nothing to build on. Of course once you get some clients under your belt, […]
Read More
Have you wondered if it’s really possible to make enough money in your health coaching business? I hear this question a lot. Many coaches wonder if they can actually make a comfortable living in this business, or if they’ll always be struggling. And if that’s you, too, then read on, because I’m going to dive into […]
Read More
So who loves the word “DIET”? Nobody likes diets, right? I mean, look, it has the word “die” right inside it. For most of us, the idea of “dieting” conjures up images of restriction, deprivation, suffering… “I never worry about diets. The only carrots that interest me are the number you get in a diamond.” […]
Read More
I love showcasing the success stories of health coaches and wellness entrepreneurs who are positively on fire in their businesses. And today we’re going to be hearing from Nikki Stadnyk! Nikki is a Certified Holistic Nutritional Consultant based in Alberta, Canada, who has built a thriving business (as you’ll see in the interview below). She […]
Read More
As a health coach trying to find clients, you might be diligently building your email list, but do you know how often to email your list? What to send them? Does it have to be a newsletter? What’s the best way to use your list? Keep reading, because I cover all of this (and more) in […]
Read More
There are a lot of obstacles that can stand in the way of success when building a health coaching business (or any business for that matter). Some of those obstacles come from external sources, and some of them come from internal sources, and today I want to talk about one of those internal sources, a […]
Read More
Recently, I did a Facebook Livestream inside my private group addressing the question: are your coaching services too expensive? As a health coach, should you be more “affordable” for everybody? It’s an issue that I’ve noticed coming up a lot, recently, for my clients and for the coaches in my community. And really, at the heart […]
Read More
Recently, I did a Facebook Livestream inside my private group on the topic of money mindset for health coaches and wellness entrepreneurs. I wanted to talk about WHY we, in health and wellness, have such trouble with money. So let me ask you: what kind of relationship do you have with money? Is it healthy? […]
Read More
featured posts:
That voice in your head that keeps whispering: “You’re not ready,” “You’re not good enough,” Wouldn’t it be nice to destroy it… permanently? Well in this article, I’m sharing exactly how you can… and it doesn’t involve confidence tricks or positive thinking. No matter how skeptical you are, or how much that inner voice is […]
READ THE POST
More from Around the Site
featured posts:
Morning routines have gone from helpful to strangely worshipped. CEOs and entrepreneurs share their rituals, and the self-development world treats them like guaranteed formulas for success. Like if you wake up at 5 am, drink celery juice, and jump in an ice bath, you’ll achieve all your hopes and dreams! As someone deeply interested in […]
READ THE POST
More from Around the Site
featured posts:
Life is like a movie where each of us is following a different script. Yet many of us aren’t happy with the one we’ve been given and secretly wish we were living someone else’s story. While we didn’t consciously choose our scripts, they are a result of our past experiences and repeated choices, which means […]
READ THE POST
More from Around the Site
featured posts:
Ever walk away from a conversation thinking, Why did I say that? Or replay it later in your head and think, “Gosh, I sounded awkward” or “Why didn’t I say something smarter?!” I used to do this all the time. But once I figured out a few key shifts, that awkward, second-guessing feeling basically disappeared. […]
READ THE POST
More from Around the Site
featured posts:
When it comes to goal-setting, many people think that once we choose and set a goal, everything just magically falls into place. Well, spoiler alert; it doesn’t. You don’t rise to the level of your goals. You fall to the level of what you feed your mind. Every thought, every input, every idea is quietly […]
READ THE POST
More from Around the Site
featured posts:
Do you worry that people find you boring? Do you feel awkward in social situations or struggle to express yourself the way you would like to? If you’ve ever wished you could be more confident, more charismatic, and more magnetic, this article will help you become just that. Because here’s the thing… You’re not boring […]
READ THE POST
More from Around the Site
On the Air
The Wellness Project with
Dr. Kim Foster
The podcast for people who want to master the art of living well.
LIsten in
WORK WITH me
My Services
I help health & wellness coaches create successful businesses and get a steady stream of new clients, so they can have the freedom, fulfillment, and financial abundance they desire.
WORK WITH me
Enneagram 3, obsessed with Paris, running, and good coffee.
As an MD-turned-coach, I’m on a mission to provide women with the guidance, support, and tools they need to build wildly successful businesses as health & wellness coaches.
About me
Get On the List
Never miss an update, a podcast episode, or a special promotion of one of my programs. I share tips with my email subscribers that I don't share anywhere else.
Let's stay in touch.
