Ever feel like you’re not exactly “The Boss” when it comes to your hunger? That’s because, um, you’re not. Not always, anyway. Let me introduce you to a little something called: ghrelin.
AKA: your hunger hormone.
You can read more about ghrelin, and (more importantly) how to control the wee beastie, over on my blog at Yummy Mummy Club. My recent post: What is Ghrelin? (Know Thine Enemy).