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Looking for a marketing tip for your wellness business, a success strategy, or a bit of inspiration for living well? I’ve been blogging about wellness, business, and life in general since 2011 … chances are, you’re going to find what you need here.
Inspiration for fabulous success & a life well-lived.
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If you’re building a business, you may be feeling burned out with the social media hamster wheel that requires you to be constantly churning out posts (that are here today and gone in a matter of hours). Or maybe you never really loved social media anyway, but you’re wondering “How else are people going to […]
You probably know you need to use more video to market your coaching business. But maybe you feel uncomfortable on camera, have a lot of self-doubt, or just hate seeing yourself on video! In this episode, I bring on a wonderful guest, Jayne Williams, a health & wellness coach who has built an incredibly successful […]
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Here’s the truth: your most scarce resource is not money — it’s time. With sufficient time, or more to the point, properly managed time, you can always create money. But you simply cannot manufacture more time. We all get the same amount of time, and there’s just no wiggle room on that. Everyone gets 168 […]
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The wellness coach & entrepreneur who knows how to leverage both paid and organic traffic strategies has the ultimate approach to her marketing, and the best chance to grow her business. In this episode, I focus on organic (free!) marketing approaches, and I’ve got a number of very strategic, tactical tips to give you. I […]
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The New Year is the perfect time to level up. No matter what stage you’re at with building your coaching business, it’s always a good idea to improve, grow, refine, and upgrade. Not only is it good for business, it’s also very satisfying. I’m always encouraging my clients to aim to be best-in-class, and in […]
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How do you deal with setbacks and disappointing results in your coaching business? It’s so easy, in the Instagram age, to look at other people’s businesses and think everyone else is more successful than you, and there’s something wrong with you. It’s wonderful to create a vision of where you want to go with your […]
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At this time of the year, I always love to do some planning for the new year. I adore the energy of a fresh new year! And one of my favorite things to do is create a vision board. This can be such a fun and effective way to envision where you want your life […]
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Most people assume you can’t have an abundance mindset UNTIL you’ve got lots of money. Until you’ve got abundance in your life. But that’s not how it works. If you want to attract abundance into your life then you need the mindset FIRST. You need to be a match for the abundance you want to […]
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Do you have a business plan for your coaching business? You probably realize that having a business plan is important, but maybe you feel overwhelmed and daunted at the project, and not sure where to start. You may also be unclear what your business plan should contain. Not to worry! That’s what you’ve got me […]
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Are you feeling stuck in your business? Do you feel out of alignment? Has the joy gone out of things for you? If your marketing feels like a grind, or you’re not enjoying your clients as much as usual, or you’re just feeling a lot of doubt … then this week’s podcast episode is for […]
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If you’re building a business, you may be feeling burned out with the social media hamster wheel that requires you to be constantly churning out posts (that are here today and gone in a matter of hours). Or maybe you never really loved social media anyway, but you’re wondering “How else are people going to […]
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If you’re building a health coaching business, is your website doing the job you need it to be doing? Specifically, is it acting to attract the right clients to you? Because I have to tell you, having a “nice” looking website is not enough. Websites are very important when building your business, but there’s very […]
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I’m always trying out new skincare products, but there are certain products that I keep coming back to and that I can’t live without. I call these my “holy grail” products, and in this week’s YouTube video, I’m sharing what they are! In this video (and podcast episode), I talk about my 7 favorite skincare […]
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What does being healthy really mean? For many of us, being active and exercising regularly would be part of that definition – so then why do so few of us actually live that way? What’s going on inside our culture that stops women, in particular, from staying active and engaging in sports once we’re no […]
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Are you currently working in an industry that’s not related to healthcare or the wellness field, but you would really love to make a change and start building a career in wellness? If you’re like many people I talk to, you might have some doubts about your ability to do that. You might have questioned […]
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Let’s talk about healthy, glowing skin. This is something many of us want because it helps us to look younger and feel younger and more vibrant…and in turn, we feel more confident! But healthy skin is not just about what skincare products we use, it’s also about what foods we eat. In fact, healthy skin […]
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On the Air
The podcast for health and wellness coaches who are building a business, making the world a healthier place, and designing a first-class life.
I help health & wellness coaches create successful businesses and get a steady stream of new clients, so they can have the freedom, fulfillment, and financial abundance they desire.
Enneagram 3, obsessed with Paris, running, and good coffee.
As an MD-turned-coach, I’m on a mission to provide women with the guidance, support, and tools they need to build wildly successful businesses as health & wellness coaches.
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