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WELLNESS COACHING

ONLINE COURSES


THE DOLCE VITA DIET

A 12-week course that walks you through every step you need to take to completely change your way of eating, adopting a Mediterranean-inspired diet and taking your health & happiness to a whole new level.

GET STARTED WITH THE MEDITERRANEAN DIET

A 21-day course to introduce you to the concepts of a Mediterranean Diet, so you can get started incorporating this wonderful way of eating into your life.

PRIVATE COACHING


THE FABULOUS WOMAN

A 90-day private coaching experience designed to help you turn frustration & fatigue into your healthiest life ever.

This is my signature wellness coaching program, designed to help you finally achieve your health goals.


Have you downloaded my free Mediterranean shopping list yet?

Grab my free printable shopping list to take with you to the supermarket, and get started right away on a much healthier way of eating!

Click right here to download your copy

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