If you identify as an introvert, you may have wondered if you’re cut out for this entrepreneurial game. All that marketing, self-promotion, visibility stuff…so much easier for the extroverts, right? Well, in this post (and podcast episode) I dive into the ADVANTAGES of being an introvert when it comes to building a wellness coaching business, […]

Can Pinterest really help you get more clients as a health or wellness coach? Yes, absolutely. In today’s post (and podcast episode) I explain why Pinterest is so useful as a marketing strategy, and give you a breakdown of how you can use this powerful platform as a secret weapon in your business. I reveal […]

I often hear women talk about feeling overwhelmed, and I totally get it. There are a million things going on at all times, and there are always so many things to do. We have a culture of “crazy busy”. But when I talk to people about how to not be overwhelmed, I’m usually met with […]

In my community I often hear women saying things like “I’m not good at sales” or “I hate promoting myself.” And if that’s something you’ve heard yourself saying…first, I want you to go back and listen to episode #3 of my podcast which is all about limiting beliefs. Because that’s all these statements are. Big […]

Today I’m going to dive into an old-school, local, grassroots marketing approach… and it’s a marketing strategy that, in my experience, can be incredibly powerful for getting clients into your coaching business—very quickly. Even if you’re brand new, and even if you’re just getting started.  That’s right, it’s speaking. Giving talks and workshops and presentations.  […]

Many women have a love-hate relationship with money, and many of us hold on to a lot of old stories and mindset blocks that hold us back from stepping into a first-class life of abundance and wealth. Today I’m going to walk you through a process to help you transform your beliefs about money because […]

Do you have a specific niche for your wellness coaching business? Or…are you avoiding making this decision? Are you worried about limiting yourself? In my latest podcast episode, I’m talking about everything related to NICHE, so if this is something you’ve been stressing about or struggling with, then this one is for you! (Also, if […]

Today I want to discuss a mindset piece that is a really critical foundation for becoming an entrepreneur, and building a business. On this podcast, in the episodes to come, we’ll be talking about lots of specific marketing strategy…and I’ve got tons of content plans for you guys…but here’s the thing: you can learn all […]

In my latest episode of Marketing & Mindset for Wellness Coaches, I will be pulling back the curtain and telling you about my own journey. This is my own story of what brought me from my career as a family doctor to being a coach. Here are some of the things I’ll be sharing:  the […]