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Looking for a marketing tip for your wellness business, a success strategy, or a bit of inspiration for living well? I’ve been blogging about wellness, business, and life in general since 2011 … chances are, you’re going to find what you need here.
Inspiration for fabulous success & a life well-lived.
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Does the life you’re living look nothing like the one you imagined? Do you feel like there is another version of you out there, one that’s living your best life and reaching your potential? We’ve all wanted to reinvent ourselves at some point or another, but very few of us actually do it. Why is […]
If you’re building a health coaching business, you’ve probably thought about how you want your brand to look. And if you’re like many people, this might mean that you’ve given some thought to what you want your logo to look like, or maybe what you’re going to choose for your colors. But in this episode […]
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If you’re feeling stressed, and you’re trying to run a business, then this episode is for you. The last couple of years have presented some really unprecedented challenges, and not everyone is coping well. It’s even trickier when you’re actually working within the health and wellness industry, because we tend to feel a certain amount […]
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If you’re building a business as a coach in the health and wellness space, then there’s a good chance that what you need right now is more clients. Clients are the lifeblood of your business, of course. And without consistent clients coming in, then your business is going to struggle. But many new coaches really […]
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If 1:1 client work is burning you out, then developing a group coaching program is the solution you’ve been looking for! In this podcast episode and YouTube video, I’m going to teach you how to develop your first group coaching program, what needs to go into it, and walk you through the 3 key steps […]
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If you’re in the business of helping people change their lives, then you’ve got some unique marketing challenges that come with speaking to the people in your desired target market. In this episode, I sit down with Jackie Bebenroth, a Change Marketer. Jackie draws from two decades of experience as a brand strategist and entrepreneur, […]
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Do you struggle with feeling good about sales? Maybe you resist sales, or you’re afraid of sales conversations, or you have a lot of worries about showing up and being salesy. If any of that sounds familiar, then this week’s podcast episode and YouTube video are for you. My guest today is Sarah Walton, and […]
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Do you feel overwhelmed by Instagram? Maybe you feel confused by it, or frustrated by how to use Instagram for your health coaching business. Truth is, Instagram can be very helpful for visibility and marketing your business, but you probably have a lot of questions about how to optimize your use of it, what to […]
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One of the most common questions I hear from new health and wellness coaches is: “Where can I find clients?” So that’s what today’s episode is about! I’m going to share with you 6 different places where you can find your first (or next) health coaching client. I know that this can be a source […]
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If you’re building a health coaching business, you’re probably feeling some anxiety and uncertainty around the legal aspects of your business. How do you protect your business? How do you market your business online in a safe way? And so many other questions! In this week’s podcast episode and YouTube video, you’re going to get […]
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Does the life you’re living look nothing like the one you imagined? Do you feel like there is another version of you out there, one that’s living your best life and reaching your potential? We’ve all wanted to reinvent ourselves at some point or another, but very few of us actually do it. Why is […]
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We all like the idea of waking up at 5 AM, meditating, doing some yoga, and sipping green tea while we journal our thoughts. However, the reality for most of us is VERY different. Statistics show that 89% of Americans check their phones immediately after waking up. But here’s the thing – your mornings set […]
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Imagine waking up every morning with a sense of purpose – excited, energized, and truly fulfilled by your work. No more dragging yourself through the day. No more feeling trapped in a career that drains you. No more wondering, Is this really all there is? Now, picture the alternative: five years from now, nothing has […]
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When we think about success, we often focus on what we should be doing—what’s missing from our habits, actions, and routines. But real success isn’t about cramming more onto your to-do list. It’s about letting go of what doesn’t serve you to create space for what truly propels you forward. Think of it like decluttering […]
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Loss is one of the most painful experiences we face in life, yet it’s inevitable. Whether it’s the death of a loved one, the end of a relationship, losing a job, or any other major upheaval, at some point, we all find ourselves navigating the deep, disorienting waves of loss. If you’re in that place […]
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Research shows that the quality of our relationships directly impacts our health, happiness, and even lifespan. An 85-year Harvard study found that people with strong, meaningful connections tend to live longer and feel more fulfilled. In other words, relationships aren’t just a nice addition to life; they’re a crucial part of it. But here’s the […]
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On the Air
The podcast for people who want to master the art of living well.
I help health & wellness coaches create successful businesses and get a steady stream of new clients, so they can have the freedom, fulfillment, and financial abundance they desire.
Enneagram 3, obsessed with Paris, running, and good coffee.
As an MD-turned-coach, I’m on a mission to provide women with the guidance, support, and tools they need to build wildly successful businesses as health & wellness coaches.
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