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Looking for a marketing tip for your wellness business, a success strategy, or a bit of inspiration for living well? I’ve been blogging about wellness, business, and life in general since 2011 … chances are, you’re going to find what you need here.
Inspiration for fabulous success & a life well-lived.
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Does the life you’re living look nothing like the one you imagined? Do you feel like there is another version of you out there, one that’s living your best life and reaching your potential? We’ve all wanted to reinvent ourselves at some point or another, but very few of us actually do it. Why is […]
I talk to a lot of people who are at the beginning of their career journey in health and wellness coaching, and so many of you struggle with doubt. It’s not just self doubt (which is real, and a big problem), but it’s also doubt, in general, that it’s even possible to create a career […]
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Many of us have had negative experiences in the past with salespeople, and it can lead us to a tendency in business called “sales avoidance”: avoiding sales altogether because we don’t want to be that sleazy salesperson. It’s important to recognize when this is happening for you, and to learn how to embrace sales and […]
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Are you struggling to choose the right niche for your health coaching business? Are you wondering if this is even something you need to do? In this episode, I sit down with my fabulous client Dr. Porsha Robinson to talk about the importance of choosing the right niche and what it can do for your […]
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Are the legal aspects of your health coaching business causing you a ton of stress? Are you wondering if you’re properly protected? Are you worried you don’t have all the legal documents you need? In this podcast episode we’re talking about all kinds of legal matters for your business — and I know this isn’t […]
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Are you working really hard in your health coaching business right now, doing all the things, clocking a ton of hours, and possibly heading toward burnout? If you are, this is the perfect episode for you. I want you to embrace the idea of working smarter, not harder, and finding ways to streamline your business […]
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If you’re uncomfortable with sales because it feels pushy and “salesy”, and would love a more authentic approach to sales, then you’re going to love this podcast episode. My guest is Michelle Hartzman, and Michelle is a business coach who is a true believer that sales do not have to be slimy, icky, or uncomfortable. […]
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If you would love to create a group coaching program but you’re wondering how long you should make your program, then this episode is for you. A group coaching program can be a powerful vehicle for impacting more people and scaling your business — but what’s the right length? Should it be one month? Three […]
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If you’re feeling overwhelmed in your business right now because you’ve been doing everything all by yourself, and you can feel yourself starting to head towards burnout, then this episode is for you. My guest on this podcast episode is Jennie Lyon, a 20 year digital marketing expert, award-winning writer, and the founder of Jennie […]
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Are you looking to elevate your online coaching business, and create a “wow” experience for your clients? You might have considered using Kajabi as a tool to help you do that, but you’re wondering if this platform is right for you. If that’s you, this episode is for you. In this episode I’m chatting with […]
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Does the life you’re living look nothing like the one you imagined? Do you feel like there is another version of you out there, one that’s living your best life and reaching your potential? We’ve all wanted to reinvent ourselves at some point or another, but very few of us actually do it. Why is […]
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We all like the idea of waking up at 5 AM, meditating, doing some yoga, and sipping green tea while we journal our thoughts. However, the reality for most of us is VERY different. Statistics show that 89% of Americans check their phones immediately after waking up. But here’s the thing – your mornings set […]
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Imagine waking up every morning with a sense of purpose – excited, energized, and truly fulfilled by your work. No more dragging yourself through the day. No more feeling trapped in a career that drains you. No more wondering, Is this really all there is? Now, picture the alternative: five years from now, nothing has […]
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When we think about success, we often focus on what we should be doing—what’s missing from our habits, actions, and routines. But real success isn’t about cramming more onto your to-do list. It’s about letting go of what doesn’t serve you to create space for what truly propels you forward. Think of it like decluttering […]
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Loss is one of the most painful experiences we face in life, yet it’s inevitable. Whether it’s the death of a loved one, the end of a relationship, losing a job, or any other major upheaval, at some point, we all find ourselves navigating the deep, disorienting waves of loss. If you’re in that place […]
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Research shows that the quality of our relationships directly impacts our health, happiness, and even lifespan. An 85-year Harvard study found that people with strong, meaningful connections tend to live longer and feel more fulfilled. In other words, relationships aren’t just a nice addition to life; they’re a crucial part of it. But here’s the […]
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On the Air
The podcast for people who want to master the art of living well.
I help health & wellness coaches create successful businesses and get a steady stream of new clients, so they can have the freedom, fulfillment, and financial abundance they desire.
Enneagram 3, obsessed with Paris, running, and good coffee.
As an MD-turned-coach, I’m on a mission to provide women with the guidance, support, and tools they need to build wildly successful businesses as health & wellness coaches.
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