
In the age of online business, it’s easy to feel pressure that we have to be a “celebrity” to be successful as a wellness entrepreneur. But actually, changes in tech, culture, and customer behavior tell us otherwise. My guest today, Alex Haley, co-founder of OfferingTree, shares why a simplified and relational approach to business can […]
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Are you curious about the field of health coaching but aren’t sure what a health coach actually does? I work with a lot of new and aspiring coaches, and at the beginning of this journey, there’s often a lot of confusion. What exactly does a health coach DO? What does it mean to call yourself […]
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After you’ve put together your health coaching packages, or your signature coaching program, and you’ve started to drum up some interest through marketing, next up comes the SELLING part of the process. And I know this can stir up a lot of anxiety and limiting beliefs for coaches. Which is why we need to talk […]
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Do you use Pinterest to market your health coaching business? If not, you may be missing out on a powerful strategy for generating leads and clients — and one that can basically run on autopilot, with very little time or effort on your part, and none of the “hustle” that comes with other social media […]
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If you’re wondering how to get started creating your very first health coaching program, if you’re feeling kind of stressed and stuck because you’re not sure how to structure your program, what to include, and how long the program should be … then this is for you. After working with hundreds of coaches and helping […]
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I talk to a lot of people who are at the beginning of their career journey in health and wellness coaching, and so many of you struggle with doubt. It’s not just self doubt (which is real, and a big problem), but it’s also doubt, in general, that it’s even possible to create a career […]
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Many of us have had negative experiences in the past with salespeople, and it can lead us to a tendency in business called “sales avoidance”: avoiding sales altogether because we don’t want to be that sleazy salesperson. It’s important to recognize when this is happening for you, and to learn how to embrace sales and […]
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Are you struggling to choose the right niche for your health coaching business? Are you wondering if this is even something you need to do? In this episode, I sit down with my fabulous client Dr. Porsha Robinson to talk about the importance of choosing the right niche and what it can do for your […]
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Are the legal aspects of your health coaching business causing you a ton of stress? Are you wondering if you’re properly protected? Are you worried you don’t have all the legal documents you need? In this podcast episode we’re talking about all kinds of legal matters for your business — and I know this isn’t […]
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Most people believe that they fail to build new habits because they’re not motivated or disciplined enough. But that’s not the real problem. After 20 years as a doctor and a coach, working with hundreds of people on personal development, I’ve seen the same pattern over and over… and it has nothing to do with […]
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There was a time when I was working full-time as a family doctor. I had two healthy boys, a beautiful home, and all the stability I had ever wanted. My life made total sense, and on paper, everything looked perfect. But inside, I felt like I was slowly disappearing. I knew I felt stuck, but […]
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I used to think change was about discipline. If only I could cultivate more focus, better habits, and earlier mornings, I would finally achieve my dream life. So I brought the snazziest color-coded planner I could find, downloaded all the habit tracker apps, and listened to endless self-improvement podcasts. But guess what? No matter how […]
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Bad habits don’t always look toxic. Sometimes they look responsible, smart, even productive. People might praise you for them, saying things like “you’re so disciplined,” and “I don’t know how you do it all.” For years, I lived my life following three “good habits.” They brought me promotions, a good reputation, and a successful career, […]
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We’ve all met them… those people who just radiate something. They walk into a room and everyone turns toward them. They don’t hustle for attention or try to impress, yet people are drawn in. What makes them so magnetic? It’s not luck, and it’s not some elusive “it factor.” It’s actually a handful of small, […]
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I’m 52, and when I look back at my 30s and 40s, there are a few lessons I wish I’d learned sooner. Lessons that would have saved me years of chasing the wrong goals and helped me pivot onto a path that actually felt right. If you’re in your 30s or 40s and feel like […]
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On the Air
The podcast for people who want to master the art of living well.
I help health & wellness coaches create successful businesses and get a steady stream of new clients, so they can have the freedom, fulfillment, and financial abundance they desire.
Enneagram 3, obsessed with Paris, running, and good coffee.
As an MD-turned-coach, I’m on a mission to provide women with the guidance, support, and tools they need to build wildly successful businesses as health & wellness coaches.
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