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The KF Blog
Looking for a marketing tip for your wellness business, a success strategy, or a bit of inspiration? I’ve been blogging about wellness, business, and life in general since 2011 … chances are, you’re going to find what you need here.
Inspiration for fabulous success.
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Are you afraid of making mistakes? Are you afraid of taking risks because you’re worried that you might do it wrong, mess up, lose money, or be embarrassed … and whatever other terrible consequences you think might happen as a result of making a mistake. In this podcast episode and YouTube video, we’re going to […]
If you’re uncomfortable with sales because it feels pushy and “salesy”, and would love a more authentic approach to sales, then you’re going to love this podcast episode. My guest is Michelle Hartzman, and Michelle is a business coach who is a true believer that sales do not have to be slimy, icky, or uncomfortable. […]
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If you would love to create a group coaching program but you’re wondering how long you should make your program, then this episode is for you. A group coaching program can be a powerful vehicle for impacting more people and scaling your business — but what’s the right length? Should it be one month? Three […]
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If you’re feeling overwhelmed in your business right now because you’ve been doing everything all by yourself, and you can feel yourself starting to head towards burnout, then this episode is for you. My guest on this podcast episode is Jennie Lyon, a 20 year digital marketing expert, award-winning writer, and the founder of Jennie […]
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Are you looking to elevate your online coaching business, and create a “wow” experience for your clients? You might have considered using Kajabi as a tool to help you do that, but you’re wondering if this platform is right for you. If that’s you, this episode is for you. In this episode I’m chatting with […]
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Are you wondering if now is a good time to start a health and wellness coaching business? If this is something you’d love to do, but you’re not sure it’s a good idea right now because you’ve got a busy life and you’re concerned you’re not really ready … this podcast episode is for you. […]
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Publicity is such a powerful marketing tactic for your coaching business. Publicity has the potential to get you a lot of attention, very quickly. It can grow your business like crazy, and introduce you and your work to a ton of your ideal clients … all in one go. In this episode I sit down […]
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Are you an introvert? If you are, and you’re busy building an online business as a health & wellness coach, you have probably worried about how you’re going to market your business. I have heard this from so many new and aspiring coaches. In fact, this is a regular conversation I have with people, and […]
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Thinking of becoming a health and wellness coach but wondering what a health coach actually does? In this podcast episode I share what a health and wellness coach is, and how this differs from other professions in the health and wellness industry. My goal is to clear up some of the confusion, and also address […]
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Have you ever thought about creating a membership site? For many coaches and entrepreneurs, it’s the holy grail. Recurrent income every month is definitely what many people aspire to achieve. And for good reason! But it’s not so simple to create a membership. There are a lot of ways it can go wrong. My guest […]
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Are you afraid of making mistakes? Are you afraid of taking risks because you’re worried that you might do it wrong, mess up, lose money, or be embarrassed … and whatever other terrible consequences you think might happen as a result of making a mistake. In this podcast episode and YouTube video, we’re going to […]
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Women tend to have lower aerobic activity levels and more barriers to exercise compared to men. As a health and wellness coach, it’s important to understand how this places them at a higher risk for both depression and metabolic syndrome, which only increases chances for coronary disease, stroke, and Type 2 diabetes. In fact, researchers at […]
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If you’re building your business, whether it’s a side hustle or your main gig, someone has probably asked you: “So, what do you do?” And this one, seemingly innocent question, can cause a lot of people to feel paralyzed and like a deer in the headlights. It’s so awkward, right? I mean, you want to […]
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When you’re creating your website or building a sales page, one of the things you need to do is write the words that will go on those pages. The official term for the words that go on your website or sales pages is: copy. And copywriting is a skillset that most of us aren’t born […]
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When you’re building a business as a health or wellness coach, one of the main things you need is clients. Everyone needs clients, whether you’re just beginning, or if you’ve been at it for a while. If you’re a coach, you need clients. But where do you get those clients from? Here’s where you can […]
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When you’re building a wellness business, eventually what can happen is that you start getting very busy, and very overwhelmed. My guest on this episode calls this the “messy middle” and that’s absolutely what it is. It can be stressful and hard to know what you need to do to scale to the next level. […]
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The Marketing & Mindset For Wellness Coaches Podcast
The podcast for health and wellness coaches who are building a business, making the world a healthier place, and designing a first-class life.
My Services
I help health & wellness coaches create successful businesses and get a steady stream of new clients, so they can have the freedom, fulfillment, and financial abundance they desire.
Enneagram 3, obsessed with Paris, running, and good coffee.
As an MD-turned-coach, I’m on a mission to provide women with the guidance, support, and tools they need to build wildly successful businesses as health & wellness coaches.
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