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Looking for a marketing tip for your wellness business, a success strategy, or a bit of inspiration for living well? I’ve been blogging about wellness, business, and life in general since 2011 … chances are, you’re going to find what you need here.
Inspiration for fabulous success & a life well-lived.
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When you hear the phrase “rebrand your life,” what comes to mind? Maybe you think of setting new goals, making a vision board, or overhauling your wardrobe. That’s what most people do when they want to “level up.” They make surface-level changes and hope for deep transformation. But here’s the truth: a new outfit won’t […]
Are you feeling stuck in your business? Do you feel out of alignment? Has the joy gone out of things for you? If your marketing feels like a grind, or you’re not enjoying your clients as much as usual, or you’re just feeling a lot of doubt … then this week’s podcast episode is for […]
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Is a lack of clients the #1 struggle in your coaching business right now? For most coaches— especially in the beginning stages of growing a business— this is absolutely the biggest challenge. And it’s why I decided to do a special 2-part series on my podcast, dedicated to this issue of why you’re not getting […]
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Are you struggling to get enough clients into your wellness coaching business? In this episode, let’s talk about why you’re not getting enough coaching clients. Because if you’re not enrolling enough clients into your business, there’s a disconnect somewhere. A broken link in the chain. You need to figure out where the disconnect is happening, […]
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Are you hoping for different results in your life than what you’ve had up to this point? You want things to change — you really do — but everything just keeps staying the same. You think you’re taking action, you’re “working on” making changes, but you’re still going around in circles. And I’m here to […]
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Today, we’re going to talk about the five signs you should watch for—signs that it is time to start outsourcing, and hiring a VA to do some tasks for you, and eventually start building a team to support and grow your coaching business. Because as you grow, that team will make you more money than […]
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Are you struggling with confidence in your coaching business? I see many women who are incredibly passionate about helping people, but they lack confidence in themselves. And it stops them from becoming visible, showing up, and promoting themselves. Is that you, too? If it is, then you’re not alone. And there are a number of […]
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Are you having trouble getting enough clients? Do you feel like you’re in a sales slump? If it feels like things have run dry in your business, then this episode is definitely for you. It’s important, of course, to recognize that businesses go through cycles throughout the year. There are months when sales are high […]
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Do you have trouble saying no and setting boundaries? Do you find yourself agreeing to requests, and doing things for other people that takes you away from your own projects and priorities? Saying no can be tough, but you have to learn how to maintain your boundaries if you want to achieve your goals in […]
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Are you confused and overwhelmed by online marketing? Are you wondering if you’re doing it right? Have your results been somewhat disappointing … but you have no idea why? In this episode, I talk about 5 common mistakes I see coaches making all the time that stop them from having really great results when it […]
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When you hear the phrase “rebrand your life,” what comes to mind? Maybe you think of setting new goals, making a vision board, or overhauling your wardrobe. That’s what most people do when they want to “level up.” They make surface-level changes and hope for deep transformation. But here’s the truth: a new outfit won’t […]
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I remember approaching my 40th birthday with dread, believing that things were all downhill from here. I thought that as I transitioned from my 30s to my 40s, I would see the world turn its back on me. I thought I’d be sidelined for opportunities and unable to keep up with the younger generations. I […]
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Do you ever feel like the days keep flying by, yet you never make any real progress, even though you’re constantly busy? If there’s a nagging voice inside telling you that you’re not really living, just existing, you’re likely focusing on the wrong things. You’re moving through the motions, chasing things that don’t matter, and […]
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Have you ever noticed how your stress skyrockets when your bank balance dips? It’s not just you. Money and mental health are deeply connected, yet most people don’t realize how their financial habits influence their mood, stress levels, and overall well-being. Here’s something that might surprise you: The key to overcoming money stress is NOT […]
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We’ve all heard the phrase “Just let it go” hundreds of times, yet doing so is rarely as straightforward as it sounds. It’s not that we consciously choose to cling to the past or to people who no longer serve us. Rather, our brains are naturally inclined to preserve memories, emotions, and connections – even […]
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Does the life you’re living look nothing like the one you imagined? Do you feel like there is another version of you out there, one that’s living your best life and reaching your potential? We’ve all wanted to reinvent ourselves at some point or another, but very few of us actually do it. Why is […]
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On the Air
The podcast for people who want to master the art of living well.
I help health & wellness coaches create successful businesses and get a steady stream of new clients, so they can have the freedom, fulfillment, and financial abundance they desire.
Enneagram 3, obsessed with Paris, running, and good coffee.
As an MD-turned-coach, I’m on a mission to provide women with the guidance, support, and tools they need to build wildly successful businesses as health & wellness coaches.
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