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Living Well

Why Do I Feel Tired All The Time?

April 26, 2023

I’m Kim.
I’m an M.D.-turned-entrepreneur and I’m dedicated to helping you build your dream career + lifestyle. Welcome to my blog, where I write (and podcast) about wellness, business + success!
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Do you feel tired all the time? Maybe you feel like you can’t exist without coffee. You have no energy during the day, and you have no idea why.

SO many of us feel like this, just tired all the time. 

And there are a lot of potential reasons why someone might be feeling tired all the time. 

But there’s one reason not a lot of people know about, and it’s possible that this reason is at the root of your constant lack of energy.

Your gut.

In this week’s YouTube video and podcast episode, I explain the connection between our gut and our energy, and teach you why your gut may be causing this constant feeling of fatigue – and that’s even if you don’t have any digestive symptoms at all. Even if you’re thinking right now “I don’t have any gut issues”…it’s possible that you still have trouble that you just don’t realize.

Here’s where you can listen in to our conversation:

A constant lack of energy can start to feel normal because so many other people around us are describing the same thing, so it’s not your fault if you think it’s normal.

But it’s not normal.

Feeling tired all the time can dramatically reduce your ability to enjoy life and participate in your life the way that you want to, and no one should have to settle for feeling that way. 

I hope this video gives you some new food for thought when it comes to what might be going on inside you that’s causing you to feel so tired all the time — PLUS I’ll be teaching you about the 

8 simple steps you can take to improve your gut health, starting right away.

Why Do I Feel Tired All The Time?

I hope you find it helpful!

I would also love to hear from you: do you feel tired all the time? Have you considered that your gut might be at the root cause? Either comment below or on YouTube, or find me on Instagram and let me know!


More Helpful Resources:


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