Living Well

Why Do I Feel Tired All The Time?

April 26, 2023

I’m Kim.
I’m an M.D.-turned-entrepreneur and I’m dedicated to helping you build your dream career + lifestyle. Welcome to my blog, where I write (and podcast) about wellness, business + success!
TOp categories
Get My Free 
Pricing Guide 
yes please

Do you feel tired all the time? Maybe you feel like you can’t exist without coffee. You have no energy during the day, and you have no idea why.

SO many of us feel like this, just tired all the time. 

And there are a lot of potential reasons why someone might be feeling tired all the time. 

But there’s one reason not a lot of people know about, and it’s possible that this reason is at the root of your constant lack of energy.

Your gut.

In this week’s YouTube video and podcast episode, I explain the connection between our gut and our energy, and teach you why your gut may be causing this constant feeling of fatigue – and that’s even if you don’t have any digestive symptoms at all. Even if you’re thinking right now “I don’t have any gut issues”…it’s possible that you still have trouble that you just don’t realize.

Here’s where you can listen in to our conversation:

A constant lack of energy can start to feel normal because so many other people around us are describing the same thing, so it’s not your fault if you think it’s normal.

But it’s not normal.

Feeling tired all the time can dramatically reduce your ability to enjoy life and participate in your life the way that you want to, and no one should have to settle for feeling that way. 

I hope this video gives you some new food for thought when it comes to what might be going on inside you that’s causing you to feel so tired all the time — PLUS I’ll be teaching you about the 

8 simple steps you can take to improve your gut health, starting right away.

Why Do I Feel Tired All The Time?

I hope you find it helpful!

I would also love to hear from you: do you feel tired all the time? Have you considered that your gut might be at the root cause? Either comment below or on YouTube, or find me on Instagram and let me know!

More Helpful Resources:


How To Build A 6-Figure Health Coaching Business Using One Signature Program

The 3 behind-the-scenes secrets to financial freedom … without exhaustion, burnout, or being a slave to social media.

  • discover the exact blueprint to having the impact & life you desire
  • learn the single biggest mistake new health & wellness coaches make (and what to do instead)
  • find out how to design a signature program, step by step (including how to price your offer — yes, I give you real numbers!)

…and more!

Subscribe to my Podcast:

Add a comment
+ show Comments
- Hide Comments

On the Air

The Wellness Project with
Dr. Kim Foster

The podcast for people who want to master the art of living well.

LIsten in

My Services

I help health & wellness coaches create successful businesses and get a steady stream of new clients, so they can have the freedom, fulfillment, and financial abundance they desire.



Ready to finally end the confusion and indecision when it comes to knowing how much to charge? Download this free guide for pricing your health coaching programs!


If you're building a business as a health or wellness coach, what you probably need the most right now is...more clients. In this free workbook + guide, I walk you through the simple steps you can take right now to get new coaching clients. 

Get On the List

Never miss an update, a podcast episode, or a special promotion of one of my programs. I share tips with my email subscribers that I don't share anywhere else.

Let's stay in touch.

Get My Free List of
30 Strategic
Instagram Hashtags
For Health Coaches
When You Subscribe


Love Instagram? Me too!