choosing-a-coaching-niche

For years, my evenings looked exactly the same: dinner, Netflix, endless scrolling, and bed. I’d tell myself I’d only watch one episode. Or that I’d check my phone for just five minutes. But once I sat down to “unwind,” the night would disappear in a blur.  Before I knew it, it was 10:30 pm, and […]

When you hear the phrase “rebrand your life,” what comes to mind? Maybe you think of setting new goals, making a vision board, or overhauling your wardrobe. That’s what most people do when they want to “level up.” They make surface-level changes and hope for deep transformation. But here’s the truth: a new outfit won’t […]

I remember approaching my 40th birthday with dread, believing that things were all downhill from here. I thought that as I transitioned from my 30s to my 40s, I would see the world turn its back on me.  I thought I’d be sidelined for opportunities and unable to keep up with the younger generations. I […]

Do you ever feel like the days keep flying by, yet you never make any real progress, even though you’re constantly busy? If there’s a nagging voice inside telling you that you’re not really living, just existing, you’re likely focusing on the wrong things. You’re moving through the motions, chasing things that don’t matter, and […]

Have you ever noticed how your stress skyrockets when your bank balance dips?  It’s not just you. Money and mental health are deeply connected, yet most people don’t realize how their financial habits influence their mood, stress levels, and overall well-being.  Here’s something that might surprise you: The key to overcoming money stress is NOT […]