welcome to
Looking for a marketing tip for your wellness business, a success strategy, or a bit of inspiration for living well? I’ve been blogging about wellness, business, and life in general since 2011 … chances are, you’re going to find what you need here.
Inspiration for fabulous success & a life well-lived.
read post
Despite some marketing claims, there is NO magic pill for weight loss. But… Some supplements have scientific evidence suggesting they could support your weight loss journey. It’s important to note that the research studies on these supplements show they can have weight loss benefits when used IN CONJUNCTION with a healthy diet and regular exercise. […]
Most new health and wellness coaches, sooner or later, start to wonder if they should invest in paid advertising. When you’re trying to grow your health coaching business, it can feel like an uphill battle trying to attract new attention and market your services, and paid traffic can be a potential solution to that. At […]
Read More
Are you stuck in a dollars-for-hours business model in your health coaching business? Are you selling one-off sessions and it’s keeping you stuck on the hamster wheel of constantly having to go out there and drum up new clients? There’s a better way. When you shift your business model to selling coaching packages — not […]
Read More
Do you feel like your health coaching business runs like a well-oiled machine? Or … is it more like a hot mess? A lot of coaches struggle to keep things organized and functioning smoothly in their business, and what that means is that their business often feels like a struggle. The truth is, they’re probably […]
Read More
Are you wondering if health & wellness coaching is a good career option for you? Maybe you’re thinking about it … but you’re just not sure if it’s a good idea. There are a lot of things to think about when you’re deciding if you want to start a business as a wellness coach. So […]
Read More
Websites can be a big obstacle and stumbling block for a lot of coaches, especially new coaches. If you’re struggling with your website — at whatever stage you’re at — this podcast episode is for you. This week I brought in a special guest to talk about all things websites: Julie Ralston! Julie is a […]
Read More
Let’s talk about weight loss coaching, and the truth about what it means to choose “weight loss” as your niche when you’re a health & wellness coach. The reason why I decided to tackle this subject is because many of my clients and students have a lot of inner conflict around focusing on weight loss, […]
Read More
When you’ve got amazing copy on your website (and in your content), you will be so much more effective at making a connection with your audience. And, as a result, so much more successful at converting visitors to paying clients! The strength of your copywriting can be a big difference-maker for your business. That’s why […]
Read More
If you struggle with time management, productivity, and feeling overwhelmed as you try to build your health coaching business, this week’s podcast episode is for you. Laura Albers is known as the “Clear Your Plate Coach.” She’s a mindset, productivity, and business coach who’s passionate about helping female health and wellness coaches and entrepreneurs clear […]
Read More
If you love the idea of becoming a health and wellness coach and building a business that gives you freedom and a meaningful career, but you’re wondering whether it’s really possible to make a decent living as a health coach, this podcast episode is for you. Many new (and aspiring) health and wellness coaches feel […]
Read More
Despite some marketing claims, there is NO magic pill for weight loss. But… Some supplements have scientific evidence suggesting they could support your weight loss journey. It’s important to note that the research studies on these supplements show they can have weight loss benefits when used IN CONJUNCTION with a healthy diet and regular exercise. […]
READ THE POST
More from Around the Site
Are you frequently dealing with digestive issues like bloat, discomfort, or IBS? Or do you always feel sluggish after meals and want to know how to create a healthier gut? The good news is that many gut-related issues can be managed through your diet. There is much information online about which foods can aggravate our […]
READ THE POST
More from Around the Site
Is the condition of your skin becoming increasingly worse, and you’re unsure why? While there are many causes of bad skin, it is often due to skincare mistakes we unknowingly make. Finding a skincare routine that keeps your skin fresh, clear, and youthful is an ongoing journey of trial and error. So, in this week’s […]
READ THE POST
More from Around the Site
Building a career as a health or wellness coach from scratch can be overwhelming. With so much to do to get things off the ground, you may need help figuring out where to start or what to focus on first. If you’ve been struggling with this, I’m here to help. In this week’s article and […]
READ THE POST
More from Around the Site
If you’re currently going through perimenopause or menopause, you’re likely noticing changes in your body (and mind). As a result, you might be looking for ways to improve your health during this time, yet you may worry about how your changing body will react to any diet change. One popular diet/lifestyle change you might consider […]
READ THE POST
More from Around the Site
When you think of stress relief, you probably imagine yoga and meditation. But did you know there is another holistic and natural way to keep your stress and anxiety under control? Supplements! Yes, supplements are not just for boosting immune functioning, muscle repair, or bone health. Their benefits go beyond the physical, aiding mental health […]
READ THE POST
More from Around the Site
On the Air
The podcast for people who want to master the art of living well.
I help health & wellness coaches create successful businesses and get a steady stream of new clients, so they can have the freedom, fulfillment, and financial abundance they desire.
Enneagram 3, obsessed with Paris, running, and good coffee.
As an MD-turned-coach, I’m on a mission to provide women with the guidance, support, and tools they need to build wildly successful businesses as health & wellness coaches.
Never miss an update, a podcast episode, or a special promotion of one of my programs. I share tips with my email subscribers that I don't share anywhere else.
Let's stay in touch.