Living Well

Does Intermittent Fasting Work For Weight Loss?

June 14, 2023

I’m Kim.
I’m an M.D.-turned-entrepreneur and I’m dedicated to helping you build your dream career + lifestyle. Welcome to my blog, where I write (and podcast) about wellness, business + success!
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Does Intermittent Fasting work for weight loss? And more importantly, does it work LONG TERM? Is Intermittent Fasting just another fad diet?

Here’s where you can listen to the podcast episode:

These are questions I get asked all the time, and in this episode, I’m going to answer all of these questions and more, to give you a really solid understanding of how Intermittent Fasting works so that you can decide whether it’s right for you or not, and whether it’s a good idea for you to try it or not. 

Here’s where you can watch:

As always, I’d love to hear from you…what questions do you have about Intermittent Fasting? What would you like to learn about next? Let me know in the comments, or find me on Instagram and send me a DM!

And don’t forget to grab my free PDF guide so that if you do decide to try Intermittent Fasting for yourself, you’ll have some pointers on how to get started. Of course it doesn’t replace actual advice from your own healthcare team and I always recommend that you talk to your own doctor before making any changes, because only they know the details of your particular health situation.

Resources Mentioned:

Download my free Intermittent Fasting Tips: https://drkimfoster.com/fasting

Curious about health & wellness coaching? Watch my free workshop, How To Chart A Path To Your Dream Career As A Wellness Coach: https://drkimfoster.com/becomeacoach

Dr. Kim on Instagram: https://www.instagram.com/drkimfoster/

More Helpful Resources:


How To Chart A Path To Your Dream Career As A Wellness Coach

The 3 Secrets For Stepping Into A Meaningful New Career Without Wasting Time Or Money

  • find out why health & wellness coaching is a skyrocketing industry that can provide the freedom and fulfillment you’ve been craving
  • discover the 3 biggest myths about health & wellness coaching that will hold you back (and what the truth is instead)
  • learn the secret sauce for getting amazing results for your clients (and building a profitable business as a wellness coach)

…and more!

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