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Looking for a marketing tip for your wellness business, a success strategy, or a bit of inspiration for living well? I’ve been blogging about wellness, business, and life in general since 2011 … chances are, you’re going to find what you need here.
Inspiration for fabulous success & a life well-lived.
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Do you often feel overwhelmed by distractions or have an ever-growing to-do list that prevents you from zeroing in on what truly matters? This is a struggle I know well. A few years ago, I was juggling my career as a doctor, managing my household, building a coaching side hustle, and raising two young children. […]
Most new health and wellness coaches, sooner or later, start to wonder if they should invest in paid advertising. When you’re trying to grow your health coaching business, it can feel like an uphill battle trying to attract new attention and market your services, and paid traffic can be a potential solution to that. At […]
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Are you stuck in a dollars-for-hours business model in your health coaching business? Are you selling one-off sessions and it’s keeping you stuck on the hamster wheel of constantly having to go out there and drum up new clients? There’s a better way. When you shift your business model to selling coaching packages — not […]
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Do you feel like your health coaching business runs like a well-oiled machine? Or … is it more like a hot mess? A lot of coaches struggle to keep things organized and functioning smoothly in their business, and what that means is that their business often feels like a struggle. The truth is, they’re probably […]
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Are you wondering if health & wellness coaching is a good career option for you? Maybe you’re thinking about it … but you’re just not sure if it’s a good idea. There are a lot of things to think about when you’re deciding if you want to start a business as a wellness coach. So […]
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Websites can be a big obstacle and stumbling block for a lot of coaches, especially new coaches. If you’re struggling with your website — at whatever stage you’re at — this podcast episode is for you. This week I brought in a special guest to talk about all things websites: Julie Ralston! Julie is a […]
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Let’s talk about weight loss coaching, and the truth about what it means to choose “weight loss” as your niche when you’re a health & wellness coach. The reason why I decided to tackle this subject is because many of my clients and students have a lot of inner conflict around focusing on weight loss, […]
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When you’ve got amazing copy on your website (and in your content), you will be so much more effective at making a connection with your audience. And, as a result, so much more successful at converting visitors to paying clients! The strength of your copywriting can be a big difference-maker for your business. That’s why […]
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If you struggle with time management, productivity, and feeling overwhelmed as you try to build your health coaching business, this week’s podcast episode is for you. Laura Albers is known as the “Clear Your Plate Coach.” She’s a mindset, productivity, and business coach who’s passionate about helping female health and wellness coaches and entrepreneurs clear […]
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If you love the idea of becoming a health and wellness coach and building a business that gives you freedom and a meaningful career, but you’re wondering whether it’s really possible to make a decent living as a health coach, this podcast episode is for you. Many new (and aspiring) health and wellness coaches feel […]
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Do you often feel overwhelmed by distractions or have an ever-growing to-do list that prevents you from zeroing in on what truly matters? This is a struggle I know well. A few years ago, I was juggling my career as a doctor, managing my household, building a coaching side hustle, and raising two young children. […]
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You’ve probably heard all the advice about what to do to lose weight—eat healthier, exercise more, drink water, etc. But if you’ve tried all the diets and fitness fads and still aren’t seeing results, it might be time to consider what you need to STOP doing. You see, often, it’s not about adding more to […]
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Are you feeling stuck, frustrated, and unfulfilled? Do you feel like you’re carrying around a heavy backpack filled with bricks? Be it physical possessions, toxic relationships, or unhealthy habits, we all sometimes cling to things in life even when we know they’re no longer serving us. Why? Because letting go is so damn hard. Our […]
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Do you wish you could lead a healthier lifestyle, but your busy schedule is holding you back? I get it; most of us lead hectic lives, which makes prioritizing our health and wellness challenging. But here’s the thing… You don’t need to spend hours in the kitchen or at the gym to be healthy. In […]
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Have you ever found yourself in a social situation where you felt completely out of place, stumbling over words and wishing you could disappear? We’ve all been there! But what if I told you that learning how to deal with those moments is the key to building confidence? Yes, that’s right. If you want to […]
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Are you constantly feeling overwhelmed by your to-do list? Do you have big dreams and ambitious goals but no time to pursue them? I know just how challenging productivity can be. In fact, I’ve burnt out on more than one occasion. But now, after trying many different strategies and methods, I manage my time as […]
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On the Air
The podcast for people who want to master the art of living well.
I help health & wellness coaches create successful businesses and get a steady stream of new clients, so they can have the freedom, fulfillment, and financial abundance they desire.
Enneagram 3, obsessed with Paris, running, and good coffee.
As an MD-turned-coach, I’m on a mission to provide women with the guidance, support, and tools they need to build wildly successful businesses as health & wellness coaches.
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