
Are you feeling stuck in your business? Do you feel out of alignment? Has the joy gone out of things for you? If your marketing feels like a grind, or you’re not enjoying your clients as much as usual, or you’re just feeling a lot of doubt … then this week’s podcast episode is for […]
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Is a lack of clients the #1 struggle in your coaching business right now? For most coaches— especially in the beginning stages of growing a business— this is absolutely the biggest challenge. And it’s why I decided to do a special 2-part series on my podcast, dedicated to this issue of why you’re not getting […]
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Are you struggling to get enough clients into your wellness coaching business? In this episode, let’s talk about why you’re not getting enough coaching clients. Because if you’re not enrolling enough clients into your business, there’s a disconnect somewhere. A broken link in the chain. You need to figure out where the disconnect is happening, […]
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Are you hoping for different results in your life than what you’ve had up to this point? You want things to change — you really do — but everything just keeps staying the same. You think you’re taking action, you’re “working on” making changes, but you’re still going around in circles. And I’m here to […]
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Today, we’re going to talk about the five signs you should watch for—signs that it is time to start outsourcing, and hiring a VA to do some tasks for you, and eventually start building a team to support and grow your coaching business. Because as you grow, that team will make you more money than […]
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Are you struggling with confidence in your coaching business? I see many women who are incredibly passionate about helping people, but they lack confidence in themselves. And it stops them from becoming visible, showing up, and promoting themselves. Is that you, too? If it is, then you’re not alone. And there are a number of […]
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Are you having trouble getting enough clients? Do you feel like you’re in a sales slump? If it feels like things have run dry in your business, then this episode is definitely for you. It’s important, of course, to recognize that businesses go through cycles throughout the year. There are months when sales are high […]
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Do you have trouble saying no and setting boundaries? Do you find yourself agreeing to requests, and doing things for other people that takes you away from your own projects and priorities? Saying no can be tough, but you have to learn how to maintain your boundaries if you want to achieve your goals in […]
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Are you confused and overwhelmed by online marketing? Are you wondering if you’re doing it right? Have your results been somewhat disappointing … but you have no idea why? In this episode, I talk about 5 common mistakes I see coaches making all the time that stop them from having really great results when it […]
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What if the very qualities that made you successful are now working against you?
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Sometimes we want to improve one small area of our lives. Maybe we want to get better at a certain skill or quit a bad habit. Then other times, we want to become a completely different version of ourselves. And that kind of transformation requires a very different approach. The strategies that help you improve […]
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Could the everyday habits that make you function better on the inside also make you more attractive on the outside? After decades of working as a family doctor, I noticed something interesting: The patients who consistently followed a handful of healthy habits didn’t just feel better. They often looked healthier, too. The habits they adopted […]
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Nobody tells you that making friends as an adult can feel almost as awkward as dating. You meet someone you click with. You discover you have tons of shared interests. You both say, “We should definitely grab a coffee sometime.” But then work gets busy, family responsibilities pile up, and life happens. That “sometime” never […]
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One of the biggest mistakes people make when they’re stressed is trying to think their way out of it. But stress is not a mental problem; it’s a nervous system problem. When you’re stressed, your body is in fight-or-flight mode. Your nervous system sends signals to your brain that danger is on the horizon. Its […]
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You’re no stranger to self-improvement. In fact, you’ve lost track of how many times you’ve tried to change your life before. From the diets to the morning routines to the productivity apps, you’ve tried it all, believing that your latest method was definitely going to be the one that changed everything. But it wasn’t. It’s […]
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On the Air
The podcast for people who want to master the art of living well.
I help health & wellness coaches create successful businesses and get a steady stream of new clients, so they can have the freedom, fulfillment, and financial abundance they desire.
Enneagram 3, obsessed with Paris, running, and good coffee.
As an MD-turned-coach, I’m on a mission to provide women with the guidance, support, and tools they need to build wildly successful businesses as health & wellness coaches.
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A practical guide to help you recognize the hidden patterns keeping you stuck — and start taking action as the person you’re becoming.